The key is that no one knows about the counterflow, let alone the counterflow. The great god can kill the ghost, the fifth reincarnation, with his mind alone.

He died without seeing Jiao Yi’s hand. Who knows how he died?

A dazzling golden light suddenly appeared in the nether world, and Dushante blew out his fist, and the palm force of the nether world was cut off by that golden light.

Jiao Yi’s attempt to save Dushante did not counter the ghost.

His split palm strength is also the source force sent out to the source spirit or the source crystal, which is naturally more powerful. In that case, the nether world will be frightened.

Where can I find a villain who has broken through the fifth cycle like the nether world?

Everyone will die if the ghost moves in an instant, even if Jiao Yi intervenes, it will not change the result.

The fifth cycle can kill the fifth cycle, and the fifth cycle is like killing a chicken. Except Pangu Tianzun and Nu Wa, who can stop the ghost blow?

Let everyone didn’t expect that Jiao Yi just chopped out a palm and actually cut off the palm of the nether world.

Except Dushante, who was psychologically prepared, all of him did not change color with horror.

The nether world is the fifth reincarnation. Super powers. Jiao Yi can defuse his attack. What strength will it be品茶?

Can the fourth cycle of reincarnation, even the fourth late peak, cut off the palm of the ghost?

Nu Wa Gong’s Four Immortals and Forget Worry Island are absolutely impossible.

Then the answer is obvious, Jiao Yi. He is the fifth reincarnation.品茶

Everyone has an unreal feeling. Is the fifth cycle so easy to break through?

For thousands of years, there have been two superpowers in the divine world, Pangu Tianzun and Nuwa God, and now suddenly there are two more.

It’s just the nether world. In those days, he was the strongest fourth reincarnation. After so many years, maybe he realized something, or maybe he met a big chance. It’s not absolutely impossible to break through the fifth reincarnation.

But Jiao Yi?

All the practitioners are still far away from the first reincarnation at his age. How can he be the fifth reincarnation?

Of course, for Shuangdian people, the stronger Jiao Yi’s strength, the more secure they are, and Jiao Yi is directed at Qiu Jiaoran, which means that Houshuangdian is likely to hold the fifth reincarnation super thigh.

Qiu jiao ran gawking at Jiao Yi’s side face with complicated eyes.

When Jiao Yi made moves, her heart hung up. The fifth cycle of supernatural attack is not something that everyone can resolve. Not only can he not save Dushante, but even his own life will be put in.

However, it can’t suddenly become a fact. Jiao Yi really cut off the palm of the ghost.

Qiu Jiaoran didn’t have the heart to shock what Jiao Yi could break through the fifth cycle at a young age. She is now entangled in the fifth cycle, and she is extremely anxious and anxious. What does Qiu Jiaoran know?

Sirius lives here, and everyone’s face can’t hide their uneasiness.

To be honest, if the ghost doesn’t make moves, they really don’t have much advantage, and there will be few casualties. The ghost is their greatest confidence.

But Jiao Yi is also the fifth reincarnation, and their greatest advantage is gone.

But the most shocking thing is the ghost.

He once again confirmed that Jiao Yi’s age was indeed in his twenties, and when he was in his twenties, he broke through to the fifth cycle, which was beyond the reach of genius or Uber.

If there is a sixth reincarnation, Pangu Tianzun and Nuwa are hopeless, but this Jiao Yi is very possible.

A deep sense of crisis suddenly rises in the nether world, and his follow focus wing has become the opposite. In time, Jiao will kill him.

Of course, Jiao Yi’s ghost now denies that he can kill him.

Jiao Yi did cut off his palm with a palm just now, but I can feel that the other side’s strength is not necessarily stronger than him, and he just had to deal with the Dushan envoy who gave twenty percent of his strength and didn’t move the blood and fog valley to kill him.

Two people really want to win more confidence in the nether world.

You have broken through the fifth cycle. The ghost feels it necessary to confirm one more time.

Jiao Yi glanced at the nether world lightly, always the fifth reincarnation idiot.

If you break through, I can’t break through. Jiao Yi didn’t answer the ghost question directly.

What if, to tell the truth, no one in the field knows what the countercurrent is like, and the ghost is scared, and this fellow turns around and runs away?

Of course, you can’t run away from the nether world, but you can chase the reincarnation in the countercurrent.

Chapter 1566 Did you learn to award imprisonment?

The nether world is still silent, but Jiao Yi has no matter how he looks at Xiang Wentian Shi Dengfeng and others, he lowdrinks, Today, the matter is that Shuangdian has a holiday with Sirius, and he doesn’t want to mess around and die in vain.

Jiao Yi, as soon as you say this, Xiang Wentian is tempted.

Most of them are afraid of the power of the underworld and have to follow. If they can leave, many people want to go back.

Before, I thought it would be okay to give the ghost a dog’s leg. Anyway, if a small double temple goes out, it will go out

Although there is Dushante, the fourth reincarnation boss, the ghost god has broken through the fifth reincarnation. Dushante is nothing.

But now the other side also has a fifth reincarnation, and this advantage is offset.

It’s not easy for them to get where they are today. Once something happens, it’s really not worthwhile.

Especially Xiang Wentian, who almost died before he came. Now he really doesn’t want to go to this mixed water and wants to go back to candlestick city.

Even lang Tianxing’s confidence has been shaken, but he can’t leave, not to mention the ghost. Jiao Yi will never let him go unless he agrees to let him go.

Jiao Yi just said that today’s event is a holiday between Sirius Sect and Shuangdian.

Gu Zhuoyang heard expression abrupt a frozen.

Maybe it’s because of Li Shi’s imperial palace. She said she would go back. He realized that she wanted to see him.

But even though he was worried, he smiled and agreed.

Okay, go home.

His frankness always surprises Anmuxi.

Aren’t you going to ask me what I’m going back to do?

Gu Zhuoyang spoiled and touched her face. You are not a child. You naturally have your reasons and ideas. If you want to be safe, I will not interfere.

Well …

An Muxi bit her lip and felt that Gu Zhuo Shiyang was not overbearing at all. With him, she was free and comfortable without any bondage. She felt full of warmth.

Suddenly she had a mind to tease him.

Gu Zhuoyang, you are so assured that I am not afraid that I will find small fresh meat?

Gu Zhuoyang’s beautiful facial features are charming and deadly. You can rest assured that if you find a big deal, I will kill one, find two and I will kill a pair.

AnMuXi …

It’s bloody and cruel to delay the mouth and slap his family!

Chapter 3 tenderness offensive

The night is quiet as water.

The cool breeze devours the dim night and the bright moonlight hangs over the seaside villa, setting off the single duplex building, which is a little lonely.品茶

The sea is rolling and making several calls from time to time, perhaps in the dead of night, it is easy to feel sad, but I feel that the call is somewhat sad and desolate.

Or maybe what kind of mood will make you feel the state of things.

Li Shi Yu’s single beach is as rich as night, and his eyes are shining and he can’t hide his melancholy. The tall figure is pale and the moonlight is extremely lonely and lonely.

The sea breeze messed up his dark soft hair, but it didn’t affect his beauty at all. He was deeply silent and looked at the marginal sea in front of him.

Every wave seems to beat his heart. After more than a month, he is still in quiet inside.

Copy the trouser pocket and unconsciously tighten your hands. Twist your eyebrows, close your eyes and bite your teeth tightly

He can’t help thinking about that woman except trying to restrain himself and forbear.

Section 271

Looking at him from a distance, he never thought that the president of King’s Landing would present such a bleak and humble posture.

I have never thought about what I dare not think about.

Emotion is such a thing that it’s too abrasive. The president’s feelings are too deep this time.

It’s a pity that fate has made people feel that everything has changed.

Is it possible for Anmuxi to return to him?

If not, can he release it?

How can he get past this hurdle?

Who can heal this pain for him?

With the thoughts and dust, the mood gradually becomes heavy.

The mobile phone suddenly rang.

Dr. Mo, I know. The president is fine now. Yeah, I know. Bye!

Hang up the talk, dusty, sigh and step closer to the depressed figure.

The moonlight lengthened his loneliness and deepened his loneliness.品茶

The president just called Dr. Mo and said … The dusty man hesitated for two seconds and said, Qu Ningxia went to find Anmuxi.

When the rich deep and remote eyes pass by with a cold and complete look, the imperial palace looks back at the dusty eyebrows.

Look like a blade of wind and dust, and then say, She is going to ask you to fall. She thinks that Anmuxi has hidden you.

Shirley imperial withdrew her eyes and picked her lips bitterly. He hoped to be hidden by her.

If you are with her, even if this generation hides him, you are willing.

But …

Suddenly a thorn stuck in my throat is a little more painful than when I feel uncomfortable and complete.品茶

But when he disappeared, she didn’t even think about looking for him. Her heartlessness was far beyond his imagination.

So what’s her answer? Swallowed saliva folded when royal heavy cold asked.

It’s hard to say President, since you have decided to let it go, it shouldn’t matter if she answers.

Maybe Mo Shenxu asked him to tell him just to force him to give up completely.

It hurts! It hurts!

Grandmaster at Arms hurriedly drank a blood medicine because he was Dolan Jian. After eating this red medicine, although his blood volume returned to more than half, he was still very uncomfortable.

Especially after the second level, the bull’s head is also directly pressed in front of the battle line. If Grandmaster at Arms dares to come and fill in the soldiers, he will directly Qskill the earth and smash the floor. After Grandmaster at Arms flies, Ping A triggers the Thunder Lord’s decree and immediately turns around and runs away with the help of that 15second dizziness.

Grandmaster at Arms was still very radical and dizzy, but he jumped over as soon as he was relieved, but he was humiliated by the W skill and cooperated with the general attack. His blood volume was less than half.

Brother, let go! Grandmaster at Arms is about to cry. Now the bull’s head directly controls the line of soldiers in front of the red tower, and then people are pressed in front of the line of soldiers. The blood volume is not very healthy, and Grandmaster at Arms Gen dare not come out to replenish soldiers.

You know, the bull’s head belt is a light, and Grandmaster at Arms can be far away, and even the little soldier experience can’t be eaten.

The fans of Yule live broadcast laughed when they saw this scene.

Just now, it seems that someone said that if he was killed, don’t blame him for being cruel, right? Now he’s as timid as 250.

Haha, the oneonone hit king Grandmaster at Arms was actually played into a sample, which was simply a disgrace to me.

In fact, I can’t blame him for being a bull’s head. This hero is disgusting. I can kill the opposite ad several times when I hit the road. Every time I am pushed back by a bull’s head.

Well, I didn’t expect this hero to be even more disgusting after he became a single.

It should not be said that this hero is too disgusting to be sent by Xiao Mu.

The blue side also saw the disadvantage of the road and wanted to help a wave of talents. Just touching the eyes and getting close, they were brutally hit by a W skill in Niutou.

How can you play this game? It’s so disgusting. Both Grandmaster at Arms and the blind monk speak English.

At this time, the bull’s head controls the line of war, and the blind monk dare not go around. You must know that behind the bull’s head is the defensive tower, and then the floor will be dizzy, and a blind monk will die.

Brother, please help yourself. The blind monk Nai and Grandmaster at Arms said, and then they left the road.

….. Grandmaster at Arms a face of black line say good in adversity.

Seeing that the bull’s head has been holding up the line of soldiers, the line of soldiers is in the tower of Grandmaster at Arms. If you go to the level and economy like this, you might as well gamble.

Grandmaster at Arms took the lead in starting the eskill to counter the storm. When he had calculated it, the eskill was about to end. In the past, the eskill took away this wave of bloody soldiers and at the same time stunned the bull’s head and turned away.

Regardless of the bull’s head Q skill or W skill, Grandmaster at Arms E skill can close the line of soldiers.

If it’s Q skill, both of them are dizzy. Grandmaster at Arms can still escape. If it’s W skill, he can’t even run and just hitchhike.

Best laid plans!

Just as Grandmaster at Arms’s E skill was coming to an end, he moved his Q skill and swooped down on the big wave of residual blood soldiers.

But at this time, the bull’s head also moved. When Grandmaster at Arms was still in the middle school, the bull’s head suddenly flashed behind Grandmaster at Arms. Before Grandmaster at Arms could react, he saw the bull’s head coming from behind the weapon.

I don’t! Grandmaster at Arms felt that a certain position in his face was as warm as spring, and Grandmaster at Arms was pushed into a tower on Hongfang Road. When Grandmaster at Arms entered the tower on Hongfang Road, he knew that he would die.

firsblood!

In less than five minutes, there was a blood. When all the red heroes saw that an auxiliary hero could kill the opposite Grandmaster at Arms alone, they all showed surprise, but at the same time, their morale soared.

Even an assistant can kill people. How can they not?

single? At this time, the single fire man sent a message.

This wave of my bull’s head flashed me into the tower, said Grandmaster at Arms, somewhat depressed.

Well, the list didn’t flash, but you can come and catch a wave. The fire man also suggested.

Grandmaster at Arms and the blind monk are both Naiyixiao, and of course the blind monk also wants to arrest people, but the root has no chance to be pushed back by the bull’s head before he can get close to him.

phyn

Chapter two hundred and fortyseven The tower kills the bull’s head.

Xiao Mu, this is W Flash.

Don’t flash everything in the building, okay? This is the flash W skill.

But although this wave killed Grandmaster at Arms, it seems that there is no flash across the field. What if you are crazy?

I’m afraid of forgetting that the two skills, Tau Tau and qw, are under control to escape.

After the bull’s head struck Grandmaster at Arms, he quickly took the line of soldiers and disappeared into the road.

I can kill Yasuo myself if I don’t help her in the middle, Blue Fire Man said confidently to his teammates.

After fighting with Yasuo for a wave, the fire man knew that Yasuo’s skill had overwhelmed Yasuo for two waves, and now Yasuo’s blood volume is about half. If she consumes another wave of blood volume, she can find a chance to kill her alone.

Li Qinger’s eyebrows are slightly wrinkled at this time, and her opponent is getting stronger and stronger with the continuous rise of the stage. Li Qinger can barely cope, but slowly she is a little overwhelmed.

If Yule hadn’t been playing wild to help her, she would have collapsed until Yule didn’t play wild in this game. Li Qinger suddenly felt the pressure doubled, and she realized that she had become dependent on Yule.

Xiao Fei looked at this scene and cursed an idiot in his heart. He didn’t dare to delay the direct Q skills for a moment. When saving support, he hoped to arrive before the situation was irreversible.

At the same moment, a meat bullet impact of the barrel rushed to the road. Two people threw a barrel full of wine and landed at Wei Lusi’s foot. There was a loud bang. The barrel exploded and contained magical energy. When Wei Lusi even reacted, he was not killed by the big move of blasting the barrel.

Because Suo Laka and Wei Lusi parted the barrel, the scope of the big move didn’t reach her. Suo Laka meant to add blood to Wei Lusi, but she didn’t want Wei Lusi to be directly killed. She turned into the grass and let the enemy lose sight. At the same time, the barrel exploded at her feet and passed by. Finally, she stayed in front of the ghost door and got a life by luck.

On the other side, Demonbane just resurrected and got up, and at the same time, he immediately started a big move that had just risen to level 6. The ancient warrior suddenly gave birth to a huge suction force, and Jess’s blood volume was taken away by him.

However, before Demonbane’s resurrection, there was not much blood in the passive blood magic well, so he got up again and didn’t have much blood during the war. Even if Li Instantly took some blood from Jess, he still changed the fact of his residual blood.

Jess remained in the form of a cannon. After Demonbane’s resurrection, he wanted to regain his health in the blood thirst of W skills, but Jess would not give him such an opportunity. Jess kept his distance and showed his cutting skills incisively and vividly again. Demonbane never touched Jess with one foot except that aoe brought by the first big move caused Jess a little damage, and watched Jess kill himself with three consecutive blows.

After Demonbane fell to the ground, Jess was halfbloody in front of him and almost full of blood behind ez. It can be said that there was a tiger before and a wolf behind him. The situation was not optimistic, and our Suo Laka was in a poor state. Whether it was a barrel or ez, it would take a skill to kill her, so she could huddle up and look forward to the upcoming 1v2. Jess was helpless.

Rui Chen frowned and looked at the present situation. Wei Lusi was suspicious, but he was too timid. At least he should choose to enter the grass and cut off the barrel vision. Instead of running away, he should output some output to the barrel.

Suo Laka can’t count on it, either品茶. She’s in danger.

Rui Chen sighed slightly. If he cooperated with his teammates for a long time and commanded this wave of team battles in real time, he might not lose. Unfortunately, he is now playing on behalf of his teammates, and it is inconvenient to communicate with them. As a result, his teammates’ ideas are diametrically opposed and the enemy has broken them one by one.

At this moment, Rui Chen caught a glimpse of sokala’s blue quantity out of the corner of his eye and saw that Wei had rushed to shine at the moment, and a subtle smile appeared on his mouth.

Just for a moment, Rui Chen’s eyes flew by in Suo Laka’s state and Wei’s position, and a plan came to mind

If Suo Laka and Wei cooperate well, the situation is not as bad as it is at present.

In my heart, Rui Chen manipulated Jess into a hammer shape, and at the same time, ez sent a Q and took away a piece of blood from Jess, but Jess unhurriedly turned into the grass barrel and ez immediately lost sight of Jess.

If ez’s blood volume is not much, he will probably be killed by Jess, and the weight will be handed over to the barrel in good condition.

The barrel is completely unafraid of gun form. It is difficult to kill him in seconds. It takes Jess seconds. No, the output of his barrel cooperates with ez damage. It is definitely a barrel to die first.

When the barrel just entered the edge of the grass, Jess suddenly tumbled and landed on the barrel body. It was in the form of Jess hammer that the sky jumped. The barrel action was slowed down and instantly walked behind the barrel. Jess hit the barrel hammer with another thunder strike and immediately ran towards his tower without looking back.

Seeing Jess trying to escape, how could the barrel and ez stop there? Although the barrel was ambushed by Jess, it didn’t turn over in a crisis, and a Q hit Jess accurately.

Jess hit Demonbane, who was controlled by Wei Lusi, and was wretched when he was passively guarding the corpse. In the rear, ez hit a Q and was also hurt by the local soldiers. Although he killed Demonbane, he was also hurt by Demonbane’s big move before he died. At this time, Jess had lost nearly half of his blood.

Now Jess is hit by barrel skills, and her blood volume is in jeopardy. She needs ez, a Q and two draws, and Jess will die.

Institute of Technology ad naturally knew that a set of damage could kill Jess, so ez didn’t mean to flash back and hit a Q accurately to escape Jess.

Run! Run! In the competition room of hb University, Wen Ting twisted her hands together and stared at the screen nervously. She didn’t want to see Rui Chen Jess die tragically, but she wanted to see Rui Chen Jess show her great power.

Although Jiamei Li restrained herself very well, she focused on her abnormal expression and betrayed her equally nervous than her mood. It was obvious that Jess was really trapped in death this time, and there was almost no possibility of survival.

But in Li Jiamei’s heart, I still hope that Rui Chen can create a miracle. In the facetoface decisive battle with Rui Chen in the final of the 100city league, Rui Chen has several times similar to this situation, but every time Rui Chen can create a miracle, it is impossible to escape thousands of miles or kill the limit.

This time, Li Jiamei also hopes that Rui Chen can create another miracle, even if the possibility is slim.

The audience behind Li Jiamei and Wen Ting was no less nervous than the two of them were despised and moved from one morning to another. Now most of the audience are not optimistic about Jess’s ending. After all, Demonbane, the first country, and the first emperor of the country both made unexpected appearances.

Fate will always give some people some jokes. It is in this situation that Jess is incredible. When he was in the third level, he directly showed his death. Demonbane and Huang, who are known as the first in the country, are amazing.

Then the line singlehandedly killed the emperor and made everyone finally realize that this Jess is the strongest Jess they have ever seen.

Of course, the audience don’t want to see Jess get killed by the other side. They want to see Jess turn the tables and create another visual feast.品茶

Don’t die! This is someone shouting in the heart at this time in the place

It’s over, Jess has given up. Suddenly someone exclaimed that the focus of all eyes was once again gathered in Jess.

Seeing Jess dying after being hit by ezq skills, he didn’t retreat but turned around and put the barrels together. This is suspected to be a death row.

But for a moment, everyone’s mouth turned into an O shape because of surprise. They paid special attention to Jess and ignored playing the wild position in the blue side. They arrived and saw that Suo Laka raised his hand to make a blue light with a red buff.

I’ll save the world or destroy it! With the rough voice of Picheng marshal’s iconic female Han, see the reply part. Blue Wei raised his right fist and pointed to the barrel. The barrel body was immediately marked with a mark. Wei’s whole figure turned into a high wind and pounced on the barrel.

Ez just wanted to kill less than 100 blood with a common attack, but Jess was deeply desperate at the moment of shooting.

Sokala sang incantations in situ, waved his hands to summon the stars, and saw that the stars were all over the sky, and their holy ability was colorful and fell, which made dying Jess rejuvenate and depressed ez. It was really desperate to vomit blood.

When Jess’s blood volume came back, ez was desperate and seemed to hear his heartbreak.

In fact, I left our club because of interests. A boss wants to kick out several of our elders after successful financing, which is more conducive to his own control of the club and his team. I can’t stand this unfair treatment and take the initiative to resign. It is estimated that now that the European competition circle is gone, I will simply travel to China. If you encounter an old friend, it would be best. Thank you, Emperor, for really letting me meet you.

I have a job here. Are you interested? Rui Chen, cut to the chase without further ado.

Tell me about it, said Mosley with a shrug. I can’t give you a definite answer. I’ll think about it carefully. You know what happened in our club broke my heart.

Rui Chen smiled and said, Come and coach our D team. Our club is a selfoperated partner, that is, our team members. If you agree, you can also be a shareholder and be your own boss. You don’t have to worry about the outcome of’ a wily rabbit running after a dead dog’. I believe your professional level. Your old team has fully demonstrated your strength in the European Division.

What do you mean by’ a sly rabbit is a dead dog’? My Chinese is not very good and I don’t quite understand your proverb, Morris said.

That is, once the D team goes formal in the future and has a seat in the competitive industry, they don’t worry about being squeezed out and kicked away. Rui Chen patiently explained.

Mosley laughed. Thank you for your kindness, but I have to consider ityou know I’m not a professional coach, but the chief game officer of our team. It’s really never been tried to run a team alone.

Can you tell the truth? Rui Chen thought about Mosley, and he never knew what modesty was.

Well, it’s always very simple for your D team to get a license to let me coach, that is, to go to the championship. If you don’t have the championship strength, no matter how good the coach is, it can’t turn the magic into decay. Haha, my last proverb is ok. Mosley laughed

Give me a little bit. If you can beat the fmp team, the top four team in China Division, you should not refuse it again, Rui Chen said.

Chapter 267 Break up

Chapter 267 Break up

Morris left Rui Chen an address in hb, and then hugged Jiamei Li gently. Then he talked and left first. It seems that he still wants to study what is called Kun with the girl who just left with shame.

You classmates are also wonderful enough to talk and a little arrogant. If you are too confident, you will become conceited. Are you sure you want him to be a coach in Team D? Li Jiamei actually doesn’t have much affection for this handsome guy with artistic temperament, especially when she personally wrote the word Kun but was ashamed to jump into the sea. She felt that the D team had a big D, a lack of moral integrity and a Xiao Mo limit. If there was another one, the D team training base might become a chicken flying and a dog jumping.

Who do you think will trip up Team D in secret? Li Jia mei Zheng se Dao

Rui Chen lit a cigarette and thought for a moment. The biggest suspect is that the Ares Club may still leave the hb team because of Wang Yu. Of course, it does not rule out other aspects because Wang Yu is not targeted at the whole D team this time.

Li Jiamei said, It makes sense that the competition circle is actually a river’s lake shot in the back, and no one can predict it.

After leaving the D team training base, Big D went back to the rental building in Gordon Street alone, and two slips made the business. After all, it saved a lot of room and road in the rental room. The guest was a paunchy bald man in his forties. When Big D building saw two slips, he almost came back hanging on the man.

In a short time, the building will come. Oh, oh, wow, the noise is a little exaggerated. D, how can a man take two at a time and fly so vigorously? They exaggerate so much to satisfy the false vanity of the guests.

This is their usual trick. When a man sees himself, he can be fierce. It’s just that Lian Po is naturally happy when he doesn’t always give money.

Big D knew that the fat man probably didn’t last for three minutes without guessing, but the building called for thirty minutes.

It’s so noisy! Big D will pick up the table and throw the beer bottle on the wall bang. After a loud noise, the landlord lion roars shouted, Wang Genshuo on the fourth floor, don’t tear down the old lady’s room and get out of here. There are two sluts on the floor who don’t disturb the people in the middle of the night. Then I’ll call J to sweep the pornography!

Sure enough, the boss’s wife’s roar has a miraculous effect. Two slips suddenly fell. Big D looked up and stuffy for a mouthful of beer tears, but he couldn’t restrain himself from bursting out of his eyes. He gritted his teeth to prevent himself from crying.

After Rui Chen gave him a vacation, Big D secretly followed Ling and found one he didn’t want to believe the truth.

Ling is selling all kinds of foreign wine in kv, and her salary depends on these. On that day, Da D booked a booth in the corner of Linggong kv outfield, sitting alone and watching Ling as busy as a fiddle.

Before the formal class, Big D saw Ling pick up a message, arranged it a little, and left kv to go out and got a black Mercedes.

It was a middleand highend residential area near the Third Ring Road. Big D followed the building and heard Ling talking to a strange man at the door of the third ring road. Then he didn’t listen to anything. A man ran from the stairs to the silent man, squatted on the road beside the green belt and sat on the concrete floor, smoked a whole pack of cigarettes. Then he returned to the D team training base like nothing happened and lost the game with the shd team mechanically.

For team D’s defeat, big D blamed himself especially, although he didn’t say anything about saying goodbye to Rui Chen. Later, he smoked himself hard in the corridor of the base and spat with blood. After that, big D bought a few bottles of beer and returned to Gordon Street to rent a house.

Big D knows Ling. He doesn’t blame Ling. He is more guilty. He can roughly guess the reason why Ling did this. He also has some doubts about what Ling advised him not to compete.

The reason why the big D directly showdown with Rui Chen, even if the big D understands Ling, will eventually solve the knot in his heart. Playing the game with this emotion will drag down the D team and Rui Chen.

It is better to retire directly so that Chen Rui has a better choice and the D team can go further.

Since ancient times, loyalty and loyalty can’t be reconciled. Nowadays, women and brothers seem to be a dilemma. Big D despises his decision because he not only abandoned Rui Chen, but also abandoned his original dream and chose to compromise with reality.

But in this way, he is unwilling. In this tangled mood, D feels that his head is about to explode. At this crossroads of life, he doesn’t know what to choose.

In the dark, big D was so silent, drinking wine and crying, and then fell asleep.

pa!

With a light sound, the lights in the room were ringing, and the shoes faded slightly. When I saw the big D lying on the table, peanut shells and beer bottles were scattered everywhere, and the smell of smoky alcohol filled the air, and there was still a little blood on the big D.

Ling was surprised and squatted down to find that the back of big D’s hands was bloody and mottled, and the walls were covered with blood. Ling was in tears for a moment.

I’m sorry, I’m sorry, I shouldn’t have forced you. Ling carefully helped Da D clean up the wound with iodine and cotton swabs while holding back crying.

Well may be because of the pain. D woke up from drunkenness and turned wideeyed. D saw Ling’s side face covered by messy hair.

You’re back. Big D held her hair to her ear, but she felt her fingers slightly wet. Why are you crying?

It’s okay. I haven’t slept well recently, and my eyes are a little dry. Ling hurriedly wiped away the tears. At this moment, I saw Ling’s iodine and cotton swabs in her hand and looked down at her hands. I barely smiled. Look at my virtue. I get drunk when I drink, and I accidentally hurt my hand. I’ll just fiddle with it myself. Your class is also very tired. Take a bath and rest quickly.

Ling Wen heard that she pulled the big D hand out of the earth and said nothing. She focused on treating the wound for the big D. Tears kept falling.

What are you crying about? Strong D broke free several times and remained stubborn, but Ling let go.

I also feel sorry for the minor injury, you idiot. How can you be so big after eating with these hands and hurting your hand? You don’t know how to take care of yourself. What should you do if I’m not around? Ling complained

Big D took Ling into his arms and laughed. What are you stupid to say? We agreed not to say such stupid things after drinking porridge with toothless teeth. I will not know how to take care of myself, so that you will always feel sorry for me. I am rare for this kind of love! Hey!

The most know poor mouth! I am not rare! Ling smiled and wiped her tears. Don’t move. Just finish it. Remember not to get wet or it will get inflamed.

I have told Rui Chen that he will retire and concentrate on staying with you when he finds the right person, said Big D.

Ling’s hands were stiff in the middle of the class for a long time before saying, Are you really willing to give up?

Of course, it’s just a broken game. If you don’t play, you won’t play. It’s such a big deal to sell coolies these days. How can you make yourself fat in vain? Big D patted his chest and didn’t care.

Don’t lie to me, I know you can’t bear it. Ling suddenly sighed faintly.

I didn’t lie to you about this. I’m really going to retire. You know that our D team doesn’t have a substitute. If I leave the spring competition like this, I can’t wait for Rui Chen to find a substitute player. My horse will leave the D team. Big D urgent way.

Ling didn’t speak silently, cleaned up the cotton swabs and iodine, and then swept away the garbage in the house. Only then did she sit next to Big D and hesitate for a long time, taking a deep breath and asking, The day before yesterday, my company sisters said that they saw you in the booth outside our building. Did you go to our company?

Whatever, baby, she has to be strong

Liu Zhuanghe opened his pen and seriously began to modify the plan.

But Gu Boshang saw that Liuzhuang Lotus didn’t come back to the information and sipped his mouth. He asked her to hand in the plan to him next Monday in the hope of diverting her attention.

Wu Muchen did not go home after coming out of the Wu family’s old house, but drove to Mei Se.

digression

Who sent a message to Liuzhuanghe?

A gu silang

B Wu muchen

lotus

Recommend a good friend Wen Ming Ba Chong Lai Bei Hei Leng Fei.

Zheyuchu

A good businessman is transformed into an emperor’s closefitting maidinwaiting while looking for the way back, while all forces are fighting with each other.

At first, he was a naive child in the whirlpool of profit. At that time, she felt pity and decided to protect him for weeks.

from then on

Plot against her for him;

Knife sword rain she blocked for him.

Until she leaves.

By the time we meet again, he’s already a girder, a god of war, a bully and a cruel man who dares to commit crimes.

he said

Stay with me and I’ll protect you.

Since then, we have been together through thick and thin.

6. Are you going to stay drunk tonight?

If people can stand loneliness, they can suffer a lot less and make a lot of fools of themselves.

Mei Seyi is as lively as ever, and several young people are watching the excitement at the wine table, and they are not too big to stop booing and cheering.

The hall manager saw him and came at once. If you need anything, just give me an order. Do you still want to pack it today?

Wu Muchen didn’t stop and walked away. I just want to be alone. You don’t care about me.

He doesn’t want to have a drink alone tonight.

The manager of the hall was touched by dust, but he still smiled and said, Treat Mr. Wu well.

The good waiter bowed respectfully to the manager.

Wu Muchen sat at the bar, picked up the cocktail he had just made and finished it in one gulp.

When it’s very strong, the throat is burning, but it instantly relaxes people a lot.

The music is deafening, and the dj has a strong beat. With the light, the sky is sewn, and the red and green lights are flashing, shining on the dance floor, and the men and women are lively.

A young man is still standing around the bar, and everyone is looking at the Taiwanese.

The Taiwanese are all crazy people, and the more onlookers there are, the crazier they are. A young boy held a bottle of water to his mouth and poured it directly, causing people around him to scream.

Wu Muchen sat at the bar and looked at it coldly as if he were alone in the silent valley, and everything around him was nothing to him.

Wu Muchen is handsome and dressed in a Versace black suit, which makes him very expensive. His melancholy temperament naturally attracts one vote, one vote hunting women.

Wu Muchen drank one cup after another to strike up a conversation, and women came one after another. They are so well dressed and dressed, and it is expensive to see a man sitting here drinking a stuffy wine. Who doesn’t feel itchy and can’t bear to talk to him?

Some cowards were frightened by his cold breath.

But there is also boldness.

Drinking alone A woman with yellow hair stuck it up, and two pieces of meat on her chest clung to his arm, wishing the whole person could hang him.

Wu Muchen walked away without looking at it.

The woman with yellow hair sat at the bar and blew in Wu Muchen’s ear. It’s so boring to see you drink so many cups without a little drunkenness. It’s a good drink.

Wu Muchen slightly tilted Gherardini What are you trying to say?

I like you. The woman has a long head with great amorous feelings. A man who looks so handsome has to have someone to accompany him, doesn’t he?

Wu Muchen smiled and gently shook the glass in the bar. You like me.

Yes, the woman leaned over and secretly rejoiced. I just saw you turn down so many people. Don’t you like them?

Not interested Wu Muchen turned his back and poured the wine in the cup into his mouth and nodded at the bartender Have another drink

The woman smiled more happily. Well, since you are willing to talk to me, how about making friends?

Wu Muchen stuffed the wine sent to him by the bartender into a woman’s hand and didn’t want to listen to her.

The woman looked at him with a smile, imitating him and drinking it into his stomach, which obviously misunderstood his meaning.

Good capacity for liquor

How dare you strike up a conversation with you without this amount of alcohol? The woman put the glass back and looked at Wu Muchen motionless, like staring at a prey, and wished to swallow him in a second.

Wu Muchen pinched the woman with his big hand, but his tone was frivolous but full of warning, Leave me now.

Who knows that instead of being scared away by him, the woman will put her hand on Wu Muchen’s wrist and gently touch it back and forth. Why don’t you leave me? I can sit wherever I want in this bar.

Such a bold answer scared the bystanders.

This is the manager’s special order to take care of the distinguished guest, but this woman is so ignorant in case the distinguished guest gets angry.

Wu Muchen’s hand strength is even stronger. Don’t challenge my bottom line.

At ordinary times, he said that no one dared to say that Liu Zhuanghe in the second family did not follow him in every way, but he rarely rebelled against him.

And this woman dares to challenge him so openly.

It’s a pity that the music is too loud to attract anyone’s attention. People are still writhing on the dance floor.

Wu Muchen shook off his hand and ignored her. He still couldn’t see her. If he wanted a woman clean, beautiful, pure and elegant, he could choose.

He is in a bad mood today, and his mother’s words make him bored at home, but he doesn’t know how to face it.

If she is really confused with Gu Si, then he Wu Muchen is really a tortoise.

Since he is not Lu Yuan, how can she be satisfied with the answer? She is confused.

I’m still a little sleepy. Go to sleep first.

After saying this, she walked to the bed and pulled herself covered.

Muchuan looked at the woman’s back and couldn’t help but frown. After all, she opened the door and went out.

She slept until four o’clock in the afternoon, and when she woke up again, her spirit was much better than that at noon.

After getting up and washing her face, she left the room again.

At this moment, she finally felt hungry. She went to the second floor again and ordered something to fill her stomach.

After eating, I sat staring blankly by the window.

Muchuan didn’t see her when she went back to her room. She just called liuyan to find it. Just turn it over!

Finally, I found her on the second floor. At the moment when I saw her, he was inexplicably relieved and walked quietly to sit next to her.

Ya-wei Lin gave him a sideways look and asked, Is there a drugstore nearby?

The man frowned and listened to her say, You didn’t do anything last night … After that, her face flushed unusually and she was embarrassed.

Muchuan’s deep eyes looked at her for a while before a smile appeared. Afraid of pregnancy?

Smell speech she glared at him angrily and was too lazy to speak.

Then I heard the man say, You didn’t take medicine last night.

There is a drugstore on the first floor of this villa, but he doesn’t want to tell her.

It’s best to win the bid in one fell swoop so that she can be pregnant with his child and see that she can always remember to leave him alone!

Lin Ya raised her eyes and gritted her teeth. After all, she couldn’t help asking, Did you do it on purpose last night?

Deliberately watching her get drunk and then deliberately taking her to her room, what should or should not have happened has happened …

The man smiled and a joke You are comfortable appeared in his eyes.

Lin Ya bit her teeth. I really want to just pounce and tear up the man’s face!

She really can’t discuss this topic with him calmly. Obviously, this topic easily makes her lose her old glib tongue.

It is always a woman who suffers when discussing this topic with men! She’d better be smart and shut up.

She took out her mobile phone and opened Baidu.

When the man lowered his eyes, he saw her. Where is the drugstore near Kelan Villa?

Muchuan’s eyes are sinking. Sometimes it’s not a good thing that the Internet is too developed, such as at the moment!

Lin Ya quickly found the answer and got up and went downstairs.

But it happened that the man’s follower usually followed.

As soon as Lin Ya, a pharmacy on the first floor, walked in, someone asked, What do you need, miss?

Lin Ya waved and said, Thank you. I’ll find it myself.

How dare she say it when she buys something like that?

Lin Ya looked around the shelf and easily found what she was looking for. A row of infertility drugs made her feel a little awkward.

The shopping guide who just asked her came over politely when she saw her face was difficult. Miss, did you use contraception afterwards or beforehand?

Ya-jue Lin couldn’t help feeling feverish on her cheeks. She could not open her lips.

The enthusiastic shopping guide beside me added, You have to say, it depends on how long it takes to do things beforehand and how long it takes to choose. If you make mistakes, it is easy to get pregnant after taking the medicine.

She explained in detail that Lin Ya listened to her heart tremble and bit her lip and said, It was less than twelve hours afterwards.

After saying this, she really couldn’t wait to find a crack in the ground!

The shopping guide quickly picked up a box for her, Then you can eat this, and the effect is good.

Lin Ya hurriedly took the escape and walked to the cashier.

Before I let go of what I had in my hand, I felt that what I had in my hand was taken by that man Muchuan.

She was about to speak when she saw the man take two boxes of condoms from the cashier and push them to tie them together

What’s he doing with condoms? ! what does he want to be? !

Lin Ya stared at him with a red face! But that man turned a deaf ear to her anger!

Section 161

When he finished the bill, she picked up the box of medicine and left quickly!

It happened that the annoying follower behind him also stepped up to chase her in three or two steps.

The man held the two boxes in one hand and held her in the other.

Lin Ya awkwardly shook off his hand and distanced himself from him like athel Loren.

白茶，作为我国六大茶类之一，历史悠久，源自福建，以其独特的制作工艺和丰富的营养价值而备受推崇。近年来，随着人们对健康生活的追求不断提高，白茶逐渐成为茶叶市场上的热门选择。那么，白茶究竟有哪些养生功效呢？本文将深度解读白茶对健康的多重好处。

首先，白茶具有抗氧化、抗衰老的功效。白茶中含有丰富的茶多酚、儿茶素、氨基酸、维生素等多种活性成分，这些成分在养生保健方面发挥着重要作用。其中，茶多酚和儿茶素具有很强的抗氧化作用，可以有效地抵抗自由基的侵害，延缓人体的衰老过程。同时，白茶还含有丰富的维生素C，有助于胶原蛋白的合成，保持皮肤的弹性和光泽。

其次，白茶具有降低血脂血压的作用。白茶中的茶多酚和儿茶素具有降低血脂和血压的作用，可以帮助预防心血管疾病。长期饮用白茶的人，血液中的胆固醇和甘油三酯水平会降低，心血管疾病的风险也会降低。

此外，白茶还具有抗菌消炎的作用。茶叶中的儿茶素和黄酮类物质具有抗菌消炎的作用，可以有效地预防口腔炎、咽喉炎等疾病的发生。对于夏季常见的中暑症状，白茶也有一定的缓解作用。

白茶对肝脏的保护作用也不容忽视。其中的一些物质可以促进肝脏脂肪代谢，减少脂肪积累，有助于保护肝脏健康。

在促进消化方面，白茶中的氨基酸和咖啡碱可以促进肠胃蠕动，改善消化功能，有助于消除食欲不振、便秘等问题，并促进身体废物及时排出。

白茶还具有养目、护肤美容的作用。白茶中含有丰富的维生素A原，可预防夜盲症与干眼病，特别适合长时间面对电脑办公人士和青少年。同时，白茶中的多酚类物质可以抑制皮肤老化，抗衰老，促进肌肤新陈代谢，提高皮肤弹性，美白肌肤，增加皮肤的光泽。

然而，值得注意的是，白茶虽然具有诸多养生功效，但过量饮用或长期饮用可能导致身体过敏、肝脏损伤等问题。因此，饮用白茶时应适量，并注意个人体质。

总之，白茶作为一种健康养生的佳品，具有丰富的营养价值，对健康具有多重好处。在品味白茶的过程中，我们不仅能够感受到茶叶带来的滋补与滋养，还能体验到健康与养生的力量。让我们珍惜这份来自自然的馈赠，品味白茶，享受健康生活。

红枣枸杞，自古以来就被誉为滋补佳品，不仅营养价值丰富，还能美容养颜。下面，就让我为大家揭秘红枣枸杞的养生秘籍，让你的肌肤水润柔滑。

首先，红枣枸杞具有丰富的营养成分。红枣富含蛋白质、脂肪、糖类、多种维生素和矿物质，具有补中益气、养血安神、健脾养胃的功效。枸杞则含有丰富的多糖、蛋白质、氨基酸、维生素和矿物质，具有滋补肝肾、益精明目、养血安神的功效。二者搭配，堪称养生佳品。

一、红枣枸杞泡水喝

红枣枸杞泡水喝是养生保健的常用方法。将红枣和枸杞洗净，放入杯中，加入适量的开水，盖上盖子，浸泡15-20分钟，即可饮用。每天坚持喝一杯红枣枸杞水，可以改善肌肤状况，使肌肤水润柔滑。

二、红枣枸杞炖汤

红枣枸杞炖汤是滋补养生的佳品。将红枣、枸杞、黄芪等食材洗净，放入锅中，加入适量的清水，大火烧开后转小火炖煮1-2小时，待汤汁浓稠即可。红枣枸杞炖汤具有滋补肝肾、养血安神、美容养颜的功效，长期饮用，可以使肌肤更加水润柔滑。

三、红枣枸杞糕点

红枣枸杞糕点是美味又养生的食品。将红枣、枸杞、糯米粉等食材混合，加入适量的清水，揉成面团，再将其切成小块，放入蒸锅中蒸熟。蒸熟后，取出晾凉，即可食用。红枣枸杞糕点具有滋补肝肾、养血安神、美容养颜的功效，常吃可以使肌肤水润柔滑。

四、红枣枸杞泡酒

红枣枸杞泡酒是传统的养生方法。将红枣、枸杞、白酒等食材混合，放入瓶中密封，浸泡一段时间后即可饮用。红枣枸杞泡酒具有滋补肝肾、养血安神、美容养颜的功效，长期饮用，可以使肌肤更加水润柔滑。

总之，红枣枸杞的养生秘籍多种多样，只要我们善于运用，就能让肌肤水润柔滑。但是，需要注意的是，红枣枸杞虽好，但并非适合所有人。有糖尿病、感冒发热、腹泻等症状的人应慎用。此外，红枣枸杞泡水喝时，不宜过量，以免导致身体不适。希望以上方法能帮助大家拥有健康美丽的肌肤。

在我国传统养生文化中，粥类食品因其营养丰富、易于消化吸收而备受推崇。红豆百合莲子粥便是其中一道经典佳品，它融合了红豆、百合、莲子的多种营养优势，不仅具有养颜美容的功效，还能强身健体，为人们带来健康与美丽。

红豆，富含蛋白质、脂肪、碳水化合物等营养成分，具有健脾利湿、解毒消肿的功效。百合，性微寒，味甘苦，具有润肺止咳、宁心安神的功效。莲子，性平，味甘涩，具有养心安神、益肾固精的作用。三者搭配，既美味可口，又营养丰富，堪称传统养生佳品。

红豆百合莲子粥的制作方法简单易学。首先，将红豆、百合、莲子分别洗净，浸泡2小时；然后将糯米、莲子、百合放入锅中，加入适量清水，用大火煮沸；最后转小火熬煮40分钟至黏稠时，加入适量白糖调味即可。这款粥品色泽诱人，口感细腻，营养丰富，适合各类人群食用。

红豆百合莲子粥具有以下几大养生功效：

1. 养颜美容：红豆富含铁质，有助于补血养颜；百合具有润肺止咳、美容养颜的功效；莲子则有助于养心安神、美容养颜。三者搭配，能有效地改善肤色，使肌肤焕发光彩。

2. 滋阴润燥：红豆、百合、莲子均具有滋阴润燥的作用，适合秋季食用，有助于缓解秋燥引起的口干舌燥、皮肤干燥等症状。

3. 健脾利湿：红豆具有健脾利湿的功效，有助于改善脾胃虚弱、湿气过重等问题；百合具有润肺止咳的功效，有助于缓解咳嗽、痰多等症状。

4. 养心安神：莲子具有养心安神的功效，有助于改善失眠、多梦、心悸等症状；百合具有宁心安神的功效，有助于缓解压力、焦虑等情绪。

5. 提高免疫力：红豆、百合、莲子均富含多种维生素和矿物质，有助于提高人体免疫力，增强抵抗力。

总之，红豆百合莲子粥是一道具有丰富营养、多种功效的传统养生佳品。它不仅适合养颜美容，还能强身健体，为人们带来健康与美丽。在忙碌的生活中，不妨为自己和家人准备一碗红豆百合莲子粥，让健康与美味伴随每一天。

白茶，作为中国六大茶类之一，以其独特的制作工艺和清新口感深受茶友喜爱。近年来，随着人们对健康养生的关注，白茶也逐渐成为了养生茶的代表。那么，白茶究竟有哪些神奇养生作用呢？本文将为您全面解析。

首先，白茶具有抗氧化作用。白茶在制作过程中，未经发酵，保留了茶叶中的天然物质，如茶多酚、儿茶素等。这些物质具有很强的抗氧化性，能有效清除体内的自由基，延缓衰老，预防心血管疾病。

其次，白茶具有抗菌消炎作用。白茶中的茶多酚和儿茶素等物质，对多种细菌和病毒具有抑制作用，有助于抵抗感冒、口腔溃疡等疾病。

再次，白茶具有提神醒脑作用。白茶中的咖啡因含量较低，但仍具有一定的提神作用。饮用白茶，可使人精神焕发，提高工作效率。

此外，白茶还具有以下养生作用：

1. 利尿消肿：白茶中的茶多酚和氨基酸等物质，具有利尿作用，有助于排除体内多余水分，缓解水肿。

2. 帮助消化：白茶中的茶多酚和氨基酸等物质，能促进胃液分泌，帮助消化，缓解胃胀、胃痛等症状。

3. 保护肝脏：白茶中的茶多酚和儿茶素等物质，能抑制肝脏中的有害物质，保护肝脏健康。

4. 降低血压：白茶中的茶多酚和儿茶素等物质，具有降低血压的作用，有助于预防高血压。

5. 抗癌防癌：白茶中的茶多酚和儿茶素等物质，具有抗癌作用，能抑制肿瘤细胞的生长。

那么，如何正确饮用白茶呢？

1. 水温：白茶适合用85℃左右的水冲泡，过高温度会破坏茶叶中的营养物质。

2. 泡茶时间：白茶泡茶时间不宜过长，一般3-5分钟即可，以免影响口感。

3. 饮用时间：白茶可在早、晚饮用，有助于提神醒脑、舒缓疲劳。

总之，白茶作为一种养生茶，具有丰富的养生作用。适量饮用白茶，既能品味茶香，又能养生保健。让我们共同揭开白茶的神秘面纱，享受这份大自然的馈赠吧！

科颜氏，这个拥有百年历史的护肤品牌，以其纯天然成分和温和配方赢得了全球消费者的喜爱。在众多产品中，科颜氏金盏花面膜以其高效的抗氧化能力和卓越的保湿效果，成为了众多消费者的护肤首选。

金盏花，作为这款面膜的主要成分，富含丰富的草本活性成分，如皂苷、类黄酮等，能够帮助肌肤温和调理，降热润燥。金盏花的抗氧化能力极强，能够有效抵抗自由基的侵害，延缓肌肤衰老。同时，金盏花还具有舒缓、抗炎、抗菌等功效，能够有效改善肌肤问题，如敏感、红肿、痘痘等。

科颜氏金盏花面膜的质地清爽，不会给肌肤造成负担，使用起来非常舒适。其独特的啫喱质地，能够迅速渗透肌肤，为肌肤补充充足的水分，深层锁水，同时舒缓和控油。在干燥的季节，这款面膜能够为肌肤提供长效的保湿效果，让肌肤始终保持水润、光滑。

此外，科颜氏金盏花面膜还含有芦荟、牡丹根提取物等成分，这些成分具有舒缓、保湿、抗氧化等功效，能够有效改善肌肤干燥、粗糙、暗沉等问题，让肌肤焕发青春活力。

使用科颜氏金盏花面膜的方法非常简单。首先，在洁面和爽肤后，取适量面膜均匀涂抹在面部，轻轻按摩至吸收。静待10-15分钟后，用温水洗净。这款面膜适合各种肤质，尤其是敏感肌肤，能够有效缓解肌肤不适，降低敏感度。

值得一提的是，科颜氏金盏花面膜不添加任何香料，但添加了少量的精油，使得面膜在涂抹后散发出淡淡的橘子清香，让人心情愉悦。同时，这款面膜不含任何风险成分，孕妇和敏感肌肤也可放心使用。

在保养肌肤的过程中，抗氧化是至关重要的环节。科颜氏金盏花面膜凭借其高效的抗氧化能力和卓越的保湿效果，成为了众多消费者的护肤神器。在日常生活中，我们应注重肌肤的抗氧化护理，让肌肤焕发青春活力，抵抗岁月的痕迹。

总之，科颜氏金盏花面膜是一款值得信赖的护肤产品。它不仅能够为肌肤提供充足的保湿效果，还能有效抵抗自由基的侵害，延缓肌肤衰老。让我们从现在开始，关注肌肤的抗氧化护理，让科颜氏金盏花面膜成为我们护肤路上的得力助手。

随着现代生活节奏的加快，电子产品在人们日常生活中的普及，近视问题日益严重，尤其是青少年近视率逐年攀升。如何有效预防近视，成为了许多家长和青少年关注的焦点。近年来，越来越多的研究表明，枸杞红枣具有很好的护眼功效，成为预防近视的新主张。

枸杞，作为我国传统的滋补佳品，富含丰富的营养成分，如枸杞多糖、维生素A、B1、B2、C、E以及钙、铁、锌等。其中，维生素A对于维持眼睛健康具有重要作用，可以预防夜盲症和干眼症。枸杞多糖具有抗氧化、抗疲劳、抗衰老等功效，能有效改善眼部疲劳，缓解视力下降。

红枣，被誉为“天然维生素丸”，含有丰富的维生素、矿物质和氨基酸等营养成分。其中，维生素C具有抗氧化作用，可以清除自由基，保护眼睛免受氧化损伤。红枣中的钙、铁、锌等矿物质对眼睛健康也有很好的促进作用。

那么，如何将枸杞红枣应用于预防近视呢？

首先，合理搭配枸杞红枣的食用方法。可以将枸杞红枣泡水喝，每天一杯，既方便又有效。此外，还可以将枸杞红枣加入粥、汤、甜品等食物中，使营养更加丰富。

其次，注意饮食均衡。保证充足的维生素、矿物质和蛋白质等营养素的摄入，有助于眼睛健康。在日常生活中，要多吃富含维生素A的食物，如胡萝卜、南瓜、菠菜等；多吃富含钙、锌等矿物质的食物，如牛奶、豆制品、瘦肉等。

再次，养成良好的用眼习惯。长时间使用电子产品会导致眼睛疲劳，从而引发近视。因此，在使用电子产品时，要注意以下几点：一是控制使用时间，每小时休息5-10分钟；二是保持正确的坐姿，屏幕与眼睛保持一定距离；三是调整屏幕亮度，避免眼睛疲劳。

最后，加强体育锻炼。适量的体育锻炼可以提高身体免疫力，增强体质，有助于预防近视。可以选择户外运动，如跑步、跳绳、打篮球等，让眼睛得到充分休息。

总之，枸杞红枣具有很好的护眼功效，是预防近视的新主张。在日常生活中，我们要注意合理搭配饮食，养成良好的用眼习惯，加强体育锻炼，共同呵护我们的眼睛，远离近视的困扰。让我们从枸杞红枣开始，迈向健康生活的新篇章。

南京桑拿网论坛

标题：杭州富阳富春街：舒适按摩，尽享桑拿约茶时光

提到杭州，人们总会想到西湖的美丽、龙井茶的清香。然而，在杭州富阳区，有一条街道，它以独特的魅力吸引着众多游客和本地市民，这里就是富春街。富春街以其舒适的按摩服务和悠然的桑拿约茶时光，成为了人们休闲放松的好去处。

一、富春街的地理位置与特色

富春街位于杭州市富阳区，地处富春江边，环境优美，交通便利。这里既有现代化的建筑，又有古色古香的江南水乡风情。富春街以其丰富的休闲资源和特色的按摩服务，成为了富阳区的一张名片。

二、舒适的按摩服务

富春街的按摩服务以其专业性、舒适性和个性化而著称。这里汇聚了众多技艺高超的按摩师，他们运用传统的中医按摩手法，结合现代科技，为顾客提供全方位的按摩体验。

1. 传统按摩：富春街的按摩师们精通中医按摩手法，如推拿、揉捏、拍打等，能够有效缓解肌肉疲劳、舒缓关节疼痛，提高身体的免疫力。

2. 刮痧拔罐：刮痧和拔罐是中医传统疗法，具有很好的保健作用。富春街的按摩师们运用熟练的技术，帮助顾客排出体内毒素，改善身体状况。

3. 个性化定制：富春街的按摩师会根据顾客的需求和身体状况，为其量身定制按摩方案，确保每一位顾客都能得到最适合自己的按摩体验。

三、悠然的桑拿约茶时光

在富春街，桑拿和约茶是不可或缺的休闲项目。这里有许多设施完善的桑拿房，顾客可以在桑拿房中尽情享受汗蒸、湿蒸、干蒸等多种桑拿方式，达到排毒养颜、减肥瘦身的效果。

1. 桑拿房：富春街的桑拿房设备齐全，环境优雅。顾客可以在这里享受高温桑拿，加速血液循环，促进新陈代谢，排出体内毒素。

2. 约茶时光：在富春街，桑拿之后，约上三五好友，一起品茗聊天，享受悠然的茶时光。这里的茶馆众多，茶叶品种丰富，无论是绿茶、红茶还是普洱，都能在这里找到合适的品味。

四、富春街的未来发展

随着富阳区的发展，富春街将继续完善其休闲设施，提升服务质量。未来，富春街将被打造成一个集休闲、娱乐、养生于一体的综合性休闲街区，成为富阳区的旅游亮点。

总之，杭州富阳富春街以其舒适的按摩服务、悠然的桑拿约茶时光，成为了人们休闲放松的理想之地。在这里，你可以尽情享受生活的美好，感受江南水乡的风情。富春街，期待您的光临。

自古以来，我国饮食文化博大精深，其中不乏一些被现代人遗忘的古老食材。今天，我们要介绍的就是这样一种食材——蚂蚱。虽然听起来有些陌生，但蚂蚱在中医食疗中却有着悠久的历史和独特的功效。

蚂蚱，又称蝗虫，在我国传统医学中被视为一种珍贵的食疗食材。据《神农本草经》记载，蚂蚱具有“补中益气，强筋骨，利水消肿”的功效。在中医理论中，蚂蚱味甘、性平，归肝、肾经，适用于治疗腰膝酸软、四肢无力、水肿等症状。

随着现代科学研究的深入，我们发现蚂蚱富含多种营养成分。首先，蚂蚱含有丰富的蛋白质，其蛋白质含量甚至高于牛肉，且氨基酸组成均衡，易于人体吸收。其次，蚂蚱还含有多种微量元素，如钙、磷、铁、锌、硒等，这些元素对人体骨骼、血液、免疫系统等均有益处。此外，蚂蚱中还含有多种维生素，如维生素B1、B2、B3、B5、B6、E等，对维持人体正常生理功能具有重要意义。

那么，如何将蚂蚱融入现代人的饮食生活中呢？以下介绍几种蚂蚱食疗养生方法：

1. 蚂蚱炖汤：将蚂蚱清洗干净，与猪肉、排骨等食材一起炖汤，具有补中益气、强筋骨的功效。

2. 蚂蚱炒菜：将蚂蚱清洗干净，与蔬菜、肉类等食材一起炒制，口感鲜美，营养丰富。

3. 蚂蚱粉：将蚂蚱磨成粉末，可制作成蚂蚱粉、蚂蚱饼干等食品，方便食用。

4. 蚂蚱酒：将蚂蚱浸泡在白酒中，制成蚂蚱酒，具有祛风除湿、强筋骨的功效。

需要注意的是，在食用蚂蚱时，应确保食材新鲜、干净，避免食用过程中感染细菌。此外，对于过敏体质的人群，建议在食用前咨询专业医生。

总之，蚂蚱作为一种古老的食疗食材，在现代生活中依然具有独特的养生功效。通过合理搭配，将蚂蚱融入日常饮食，不仅可以丰富餐桌，还能为人体带来诸多益处。让我们一起探寻古老食材的现代功效，享受健康美食之旅。

南京梧桐网论坛 杭州夜网论坛