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thump

The terrorist forces hit the Van Gogh Dragon Cloud Gun. Li Ling’s right hand stung with pain, and his five fingers loosened and the Van Gogh Dragon Cloud Gun flew away.

Li Ling, you are still so vulnerable.

Ethan’s eyes sparkled with disappointment. Taking you as my biggest opponent is the biggest mistake of my generation.

Take a deep breath. Li Ling’s eyes sparkle with unutterable light.

Ethan, your fighting capacity really exceeds my imagination, but it is only so.

pa

Li Ling’s hands twisted strangely before trot, just like a python around Ethan’s arm.

Grasping the hand is going to be soft and just Ethan sneered. Don’t you forget that Li Jiaxuan can be soft and hard?

boom

Ethan’s fist suddenly swung out of the fist, turned around, bowed his right foot and slammed the whole person like a jet rocket to Li Lingba.

Spread out

Li Ling’s chest suddenly contracted, his hands shook and his wrists rippled strangely like willows.

Clap, clap, clap

After playing for more than a dozen times in a row, Ethan’s face changed slightly. What is this?

I’ll kill you.

Li Ling’s hands trembled slightly, but Ethan’s strength was too great. Although most of the strength was removed from every collision, he still felt his arms numb.

hoo

Spit out a foul breath and Ethan hum a smile. It seems that Grandpa really didn’t teach you Li Jiaxuan punch at all.

Well, Li Ling squinted at the sudden boxing, and a sense of foreboding suddenly rose in Ethan’s heart.

Suddenly Li Ling felt a biting coolness from the soles of his feet to the top of the skull.

I want you to know what Li Jiaxuan’s punch is.

In Li Ling’s eyes, Li Yuanshen seems to disappear, and the whole person is like a pair of fists, a soft one and a firm one, just like Tai Chi Yin and Yang.

Li Jiaxuan’s heavy punches are not skills but momentum. Li Ling, you and my enemy are the enemies that Grandpa is facing before the general trend.

kill

Li Ling’s whole body twisted up as if he had practiced ancient yoga, and all parts of his body were turned into weapons, and Ethan’s fists collided constantly.

Ethan’s eyes sparkled with strange light, and his fists violently waved terror and shook the square.

Ling Feng’s eyes are dignified, and he always keeps an eye on Li Ling and Ethan. If anything goes wrong, he will make moves.

Looking at Li Ling gradually falling into the wind, he breathed a sigh of relief. The boss’s fighting capacity has risen again, especially the understanding of the general trend has been groped to the edge of the master strong. So the boss is likely to become the first master strong in Xia Jianguo.

Shu Kuang and Du Fei were killed by two people, flounder, Gree, Feifeng, ironman and boobies together.

Two people strength terror is especially able to exert power situation is not weak.

Except for Gree Feifeng, the four of them are a little overwhelmed. After all, they have fought in Li Ling before and their physical ability has been suppressed by the magnetic field.

bang

Suddenly Satan tangled up and suddenly disappeared in the leaves.

A second leaves behind ironman sharp black dagger stabbed each other in the middle of the back.

How is it possible?

Satan suddenly turned around, his eyes sprayed with shock, and he suddenly appeared in the leaves more than 30 meters away.

thump

bad

Ironman’s expression changed, and he felt a sudden bend behind him.

poof

A lotus flower passed behind ironman, and a blood stain of more than ten centimeters long was sprayed with deep red blood.

Don’t play hard to kill these killers. Shu Kuang’s eyes sparkled with cold light with an airflow pike.

Ling Feng, don’t protect the boss.

Duffy indifferent twist a head eyes flashing warning color to see LingFeng in the distance.

Ling Feng shrugged his shoulders and didn’t refute the line of sight. Looking at the other side, Li Ling Ethan was fighting inextricably.

bang

Dull collision sounded Li Ling unter den unter den back three steps hands red eyes cold light.

Li Yuanyi’s fists glowed with metallic luster, and the dark yellow skin was completely broken.

Looking at his golden fist, Ethan’s eyes sparkled with infatuation. Li Ling saw it. This is Li Jiaxuan’s punch.

:

Chapter 55 The Li family tackled the dragon hand!

Ethan’s fist is fused with nanometal, which is much stronger when it is hard than aerospace barometric glass. The first soft time of the new Chinese website is as difficult to grasp as water.

Li Ling’s eyes sparkled with strange light, and his hands crossed his chest and moved low. I never denied that Li Jiaxuan’s fists were powerful, but I believe that you were wrong in practicing Li Jiaxuan’s fists. If you let Grandpa know that you practiced Li Jiaxuan’s fists and reformed your fists, you will definitely cut off your hands.

Hum Ethan cold hum a quick step before a punch shadow constantly flashing, you can’t see the true and false.

Li Ling quickly stepped back as if he had no bones and twisted as if he were blown by the wind.

Hua Xuanzhen’s gas is escaping. Li Ling feels that he has entered a strange state. Before that, he entered the state of superclass mastery twice, but both of them were interrupted by some accidents.

This time, he once again entered the state of supergrasping the hand.

Grasp the hand and pay attention to the skills to attack the enemy’s acupoints and other parts, which makes the enemy lose its combat effectiveness.

Yuksaka: Then.

Natsume: What is bitter coffee?

Yuksaka: Because I prefer sweet things.

Natsume: Is it meaningful to ask just now?

Yuksaka: It’s just a formality. Since it’s time for an interview, I actually don’t have anything interesting in my daily life, just learning to eat and rest.

Natsume: Really?

Yuksaka: The only trouble is …

Shirai: Sister!

Yuksaka: Don’t lean over! Don’t rub your face against me! Don’t come any closer!

Natsume: I see. It’s Miss Shiraishi, isn’t it?

Shirai: Sister won’t give it to anyone! Not even an idiot like you!

Natsume: I’m not!

Shirai: Hum, let’s go, sister. I have booked a room in the hotel, and I can go to sleep for one night. Oh, uhhuh, uhhuh …

Yusaka: I told you not to go near me. If you are pestering me, I will give you a click carefully!

Shirai: My sister won’t. Oh, I know.

Yuksaka: Well … I told you! ! !

Shirai: What? It’s all girls.

Natsume: Oh, oh, this scene

Yuksaka: Don’t talk about blackness. Aren’t you going to check it out?

Shirai: I came here when I smelled my sister’s adult!

Yuksaka: Are you really human?

Shirai: It’s my sister’s lovely sister …

Yuksaka: Don’t define it without authorization!

Natsume: Well, can you two be interviewed together?

Yuksaka: What do you think?

Shirai: What a joke! Put the camera away! Sister, it’s me! Let’s go!

Natsume: Hello! It’s really a group of people who have moved 9, but it’s almost time. Let’s call it a day, that is, today’s haunters ime program. If there is an organic conversation, go and interview someone else, whether it’s Britain or Russia, or maybe even meet God’s right seat. Er … Let’s forget it. Generally speaking, the program is over! Goodbye! :

Chapter 37 Peeping at unfortunate young men and nuns

Then recording the girl’s words is just like emitting white turbid liquid. In order to stay there, Natsume came to this world.

No, exactly this time.

This famous school city in the most prosperous period is

Academy city, I believe everyone will not be unfamiliar.

This city occupies one third of the western part of Tokyo and is home to 230,000 people, of whom 10,000 are representatives of scientific forces: students.

If this data is understood, aren’t most adults able to be single? Natsume himself is a bachelor now!

Then there is the world’s most advanced technology, which is generally recognized as leading the outside world for about 3 years.

Xueyuan City was founded by aleister crowley, the chairman of the General Council, in five years, and managed by the General Council. Because most of the technology and research are highly confidential matters, the alert system of Xueyuan City is very strict, and there are strict restrictions on the entry and exit of personnel. Simply put, 1j membership is also very rare.

Xueyuan City is a huge combination of educational institutions composed of 23 school districts. It explores the superpower and special education courses, mainly by recruiting students from outside. Besides educational institutions, there are also research facilities for students, production and commercial facilities, international exhibition venues, international airports and other living facilities needed for urban life are all available.

There are no policemen here, but discipline committee members and teachers volunteer to join the garrison to maintain public order, and at the same time, they are organized in the dark, light and dark.

Well, will you and I tell you that it is the information in my head?

Looking ahead, Natsume saw that crowds were rushing from his rear to the car in front, and Natsume was at the door of the building on the left side of this road.

What building? Just look at a famous brand.

What was it? 【】, translated into Chinese, is …

Touched his head, Natsume raised his feet.

Where’s the ladies’ room?

In the moment when Natsume rushed out of the door in one breath, the whistle rang and the figure of the discipline Committee member also came from all over the street.

Is this the exhibition? !

Didn’t the stupid girl say it will make you’ land’ in a good place, but the original’ good place’ refers to the women’s toilet!

Even if you want to explore the new world, you shouldn’t be in this world, this city!

Young girls dressed behind them are trying to come here. Because Natsume’s starting point was discovered by others, they let passersby pass, of course, from another meaning’ abnormal road’

Because the students of the discipline Committee hung armbands on their right arms, their actions were not hindered and they were not dumped by Natsume.

There are monitors everywhere in this city. If the power is found, it is very likely. If it is treated as a firstclass danger, things will become several times more troublesome than before.

Xueyuan city consists of many school districts, but they are connected by light rail or other roads. The only way to escape from this school district is to walk.

There is a crossroads ahead, the street lights are red, and the vehicles are crisscrossing the street.

Seize the front wearing a shortsleeved Tshirt abnormal condition! But be careful not to be stared at by him! Girls will get pregnant! Boys, I don’t know if it is possible?

No! Not even if technology is developed!

Shout back, Natsume stepped on the trash can on the right side of the zebra crossing, and his legs exerted strength. After controlling the strength, he jumped again, jumped to the street lamp and jumped to the other side with his balance ability. After judging the landing point, he crouched down to reduce the impact and successfully crossed the road where the vehicles were driving.

Relieved, Natsume patted his cheek to sober himself up, so that he could take action, but this plan was immediately broken.

Yuksaka: Then.

Jump over!

Is the ability!

Two of the five discipline Committee members who followed were capable.

Although they conceded a goal first, they equalized the score with Lucio’s header at halftime.

As a result, the most wonderful and greatest goal in the history of the Champions League final was born in the game.

Zida is flying in the sky!

At that time, when Zida shot, he was behind Barak, who was about two meters away from Zida and watched Zida kick this difficult goal into Leverkusen’s goal.

Even so, Leverkusen is still tenacious.

They launched a fierce offensive in the final stage of the game and almost scored several goals.

But their offensive finally achieved a child named Igor casillas.

Leverkusen hates Hampton Park Stadium.

Later, he moved to Bayern Munich, which is more powerful.

But Bayern Munich can’t even make it to the Champions League final.

In the summer of 26, he moved to Chelsea from Bayern Munich. He went to Chelsea for an important purpose. Mourinho led Chelsea to beat AC Milan in the 25 th Champions League final and won the first Champions League title in the club’s history.

He thinks Chelsea can help him realize this wish.

Chelsea’s four seasons, 229, are the latest season for Ballack to win the Champions League.

Chelsea were in excellent form in the Champions League that season.

Until they met Guardiola Barcelona in the semifinal

In the first leg, Chelsea went to Camp Nou to face Barcelona, which was stronger than Barcelona at that time and away from home. Many people thought that Barcelona would definitely beat Chelsea. Maybe the first leg would end the semifinal two legs.

As a result, Chelsea drew Barcelona away from home and didn’t let Barcelona score!

!

The score made people look forward to the second leg, especially the Chelsea fans.

Barak is also full of expectations.

He firmly believes that this time he can reach the Champions League final again with the team and win the cup successfully.

But everyone knows the story.

Chelsea almost blew Barcelona up at home in the way they are good at, and they led 1 early.

If referee Henning hadn’t made many decisions in favor of Barcelona, the game might have lost its suspense.

As a result, when the game entered injury time, the stadium suddenly changed!

At that time, Barcelona coach Guardiola was ready to go to Chelsea coach Hiddink and offered him a hand to congratulate his team on reaching the final.

As a result, Iniesta’s longrange shot from outside the penalty area penetrated Chelsea’s goal!

The game miraculously reversed!

If this score is kept to the end, Barcelona will beat Chelsea by scoring away goals!

In fact, at the last minute, Chelsea also hoped to rewrite the score.

Chelsea scored a corner kick in 94 minutes.

After the corner kick was kicked out, Ballack volleyed the football 14 meters in front of the door and hit Eto ‘o’s left arm. Referee Henning turned a blind eye again.

Then the game is over

At that time, angry Barak chased the referee Henin with open arms to block him and growled at him with a ferocious face.

And Henin turned a blind eye.

In the end, Barcelona eliminated Chelsea with this controversial draw, and then achieved the triple crown and the triple crown.

Barak can still clearly remember his anger when he saw the football stopped by Eto ‘o’s arm and the referee turned a blind eye.

Although they conceded a goal first, they equalized the score with Lucio's header at halftime.

He was so angry that he almost had the urge to beat the referee.

Because he knows that this is his closest chance to the Champions League after 22 years.

He has the feeling that the team can eliminate Barcelona and finally beat Manchester United in the final …

But …

Everything was hacked by the referee.

He is bitter.

This thing stuck in his throat like a thorn, and it would wake him up from time to time.

If he retires like this, he may never get over it.

He felt that winning the Champions League was the only way to calm his mind.

Outside, Song Qingcheng relies on classmates to build Yutingchuan.

Shen Zhi is very white that his cousin is the best shortcut.

Shen Che also understood Shen Zhi’s meaning and didn’t deny that what if I built it?

The words sound just fell and the collar has been pulled up by Shen Zhi.

Why do you want to hit me? Shen Che sneered, If you don’t Song Song, we can still be cousins for so many years. She is the least qualified to ask you.

Said Shen Che lower their voices and suppress emotions why didn’t you tell Liu Yunxuan? I’m also an idiot. At that time, when you saw Lu Yunxuan on your mobile phone, you should associate it with it instead of being silly when she told me that your birthday was going on a business trip. Tell her that interns are like that. The boss said that you can’t go west if you go east. Later, I found out that you may have gone to Cambodia with Lu Yunxuan. I dare not tell her that if I told her at that time, there would be no such things later …

Shen Zhi said lightly, Did you tell her later?

… Shen Che silence.

Still not, Shen Zhi answered for him. Are you afraid to tell her that she won’t be friends with you again?

The old man at least knows how to make up for it, unlike you who will keep hurting her.

Shen Che just finished saying that people have already got a punch from Shen Zhi.

Shen Zhi pointed at him and warned, I don’t care how you live. Don’t pimp her again after you live. She’s not from that circle. She’s not suitable for that kind of life!

Mom! Shen Che flung his fist at Shen Zhi’s face and greeted him. However, before he met Shen Zhi, he was caught against the wall. He couldn’t beat Shen Zhi. He scolded angrily, She’s like this, and you have to choose a way to live. You are the king eggs. You should have killed you a hundred years ago if you still bullied her with them!

……

Song Qingcheng didn’t sleep for a nap. Aunt Gong just called her upstairs.

Open the door and almost hit Yujing.

Yujing stared at each other with her for about ten seconds. The whole Song Dynasty first said, If I remember correctly, it seems that today is not Friday.

Today is Tuesday, Yu Jing said as she walked in. Why did you move to my second uncle?

Section 19

She made a trip to the Imperial Garden for nothing.

Yu Jing took Song Qingcheng’s cup of boiled water without saying anything while sitting on the sofa, and then filled half of it with satisfaction. Then she put the cup back and looked up at Song Qingcheng. Are you really gone?

Song city really didn’t tell her that she lived here and listened to Yujing asking about the child. She also asked so bluntly and nodded her head Abortion

That’s it? Yujing looks unbelievable.

Song Qingcheng was teased by her. Otherwise, how did you get out of school?

Isn’t this paternity leave?

I’m afraid there are not many people who can get this fake Yuan Wei.

Yu Jing stretched out her legs and still held the bag in her arms and found that Song Qingcheng kept saying, Why don’t you sit down?

Song Qingcheng explained that the water in washing hands is boiled

The words just fell and the water began to purr.

Song city went to wash their hands and then came out with a hot kettle and walked to the front of the tea table. She took a clean glass and sat down beside Yujing. I don’t want the building to take a plug.

Yu Jing saw a small bag of motherwort granules in her hand and asked, Why is this?

After the Qing Dynasty, the doctor matched it. Song Qingcheng poured the medicine into a cup of boiling water and brewed it for a week.

Yu Jingwen’s eyes fell on Song Qingcheng’s side face, smelling the smell of traditional Chinese medicine, and she said what she thought from the bottom of her heart. I heard that Qing Palace surgery hurts a lot.

Fortunately, it may vary from person to person.

Yujing listened to her and calmly looked at her flat abdomen. I didn’t know what to say to comfort her. It took a long time to suppress a sentence, It’s gone, it’s gone. When you marry my second uncle, there will definitely be more attention.

Outside, Song Qingcheng relies on classmates to build Yutingchuan.

Song Qingcheng evoked lip angle and turned to ask Yu Jing, See a movie?

……

In the evening, Yu Tingchuan came home and Aunt Gong came out to greet Mr. Wang came back for the first time.

Yutingchuan nodded and looked at the building.

Aunt Gong immediately said, Miss Song, they are watching movies.

Yu Tingchuan changed the room and dragged it away to the projection room on the first floor of the house. A dialogue was heard across the road. The door of the projection room was left unlocked and the screen was playing a 3d Disney cartoon. In front of the sofa, two people sat cross-legged on the carpet. He stretched out his hand and pressed the wall to open the whole projection room, which was instantly illuminated by lights.

Song Qingcheng turned to pick 3d glasses and saw Yu Tingchuan smiling at the door. Are you in class?

Yu Tingchuan fixed her face for a few seconds and then looked at the screen with a shadow. So adults still watch cartoons?

Uncle, you are back! Yujing is somewhat flattering.

She is playing truant today, especially afraid of Yutingchuan’s investigation.

As a result, my second uncle didn’t ask anything, as if he really came to ask them to eat.

Because of Yujing, the dinner atmosphere is relaxed.

Song Qingcheng and Yujing sit together.

Yu Jing found that the whole city had vegetables and couldn’t help but say, Do you still not touch meat?

… Song city smiled slightly.

When I looked up, I found that the man sitting opposite me was holding his job and looking at himself. The deep and focused eyes made her heart beat faster.

Song Qingcheng’s eyes drooped and nothing happened.

After dinner, Yu Tingchuan Building went to the room and Song Qingcheng accompanied Yu Jinglou to see it.

No matter how careless Yu Jing is, she realizes that something is wrong, and she can’t tell what is wrong. She can turn to Song Qingcheng for help. Am I bothering you here?

No, why do you think so?

Yujing saw that she looked vaguely as usual and said, … I don’t know, it’s weird anyway.

Song Qingcheng asked her, Do you want to eat fruit salad?

Oh Yujing nodded.

Song Qingcheng got up and went to the kitchen.

Fruit Salad Song Qingcheng It is not difficult to watch Aunt Gong do it herself.

She hesitated a little when she cut some fruits and took the dish, and finally took one more.

Yu Jing looked at two plates of fruit salad and turned to look at Song Qingcheng. What should I do if I can’t finish eating so much?

Then you take a plate and give it away.

Yu Jing asked, Who to send?

Song Qingcheng toothpick fork did not pick up the words.

I know Uncle Jiang here, but he often has surgery at night. Not necessarily, and he lives a little far away. I don’t want to walk. Yu Jing said and looked up at the second floor. Do you want to send it to Uncle?

Well Song Qingcheng said Go

Yu Jing wrinkled her nose. I’ll go?

Ivy couldn’t help crying when she heard the door.

Crying and crying, dad, how can you let him go? !”

YiFu looked at her with a face of hate iron not to produce look at you so there is no promise! That helper is more promising than you!

What are you talking about! Ai Mu immediately became excited when he heard this. You don’t know if the helper is your daughter? !”

Ai Fu glared at her and said, Which pot won’t open!

Ivy cried and hammered on the bed. Dad, I don’t care. I don’t want to watch brother Cheng die with that woman!

Section 341

Ai Fu glanced at her angrily. What do you want if things are like this? ! Don’t you know that Han Cheng Li brought that woman here today? !”

Don’t say that Han Cheng Li doesn’t want to marry her daughter now, but he wants to marry him.

I don’t care. Anyway, I just don’t want to look at that woman in Seoul!

Ai Fu raised his hand and pointed at her and sighed, You! You don’t want to be like this?

Are all the good men in this world dead? ! He is a good daughter, how to see the scourge of Han Cheng Li!

Mom! Ivy couldn’t convince her father to get better and attack her mother.

Although Amy doesn’t want her daughter to be with the Li family, who makes her baby daughter like it?

Looking at Ai Fu, Why don’t you go home first and ask Li Guangqing for advice?

That’s all! Ai Fu turned out with a wave of his hand and said, I’ll ask the doctor.

He thought that the medical conditions in the place of Big Foshan were still not as good as going back to Kyoto.

Outside the hospital

Han Cheng Li pulled people waiting for the bus by the roadside Xu Ran chatting with her mobile phone.

Book two tickets back to Beijing, the man said as he stretched out his hand and drew a car.

Xu Ran dazed and then he drove Mense in.

She tilted her head and looked at the man beside her. I don’t want to go back yet.

Han Cheng Li impatiently glanced at her don’t go back and stay here to do? ! Do you want to go to Lin Ya’s wedding?

She’s not married yet Xu Ran blurted out a sentence.

Going back is a mess. She is really too lazy to go back.

Han Cheng Li looked at her for a long time and spoke of depression. She said, Ugly daughter-in-law has to see her in-laws. I don’t have a mother and a father. Are you still uncertain? !”

Ah, that … The woman who was poked at the center was embarrassed. Who said I was going to take care of your dad?

Li Guangqing is so dignified. She is really scared! But this time, according to this little character, I have to meet him formally sooner or later …

If we can’t meet, it’s another battle

What are you afraid of he can eat you? !” Han Cheng Li disdain said a sentence.

Xu Ran corners of the mouth take a smoke too lazy to say much.

The man beside me grabbed her mobile phone and booked two evening tickets.

Xu Ran glanced at Yu Guang and didn’t express his views.

Ivy couldn't help crying when she heard the door.

Go back if you have to. You have to go back sooner or later anyway

You have to face it and you can’t hide it.

——

Kyoto

After Fu Si’s identity was exposed by Lin Ya, she became a fugitive from scurry off again.

When Li Yunkui went to Zhao Jiamo Company to arrest people, the woman just went out to purchase the office and came back to the building. When she saw the police car, she threw something away and ran away!

Will Zhang Meili’s residence pack up some daily things and go to the dock.

But this time, Li Yunkui had already arranged a lot of people waiting for her at the prevention pier.

Voss is not stupid. He immediately ordered the driver to turn around and leave when he recognized that those who wore toilets were not ordinary people.

The place where she hid once was afraid to go again this time. The driver saw that the place where she was going was getting more and more biased and she looked flustered.

Uneasy, I took advantage of the Fusi car to go to the toilet and drove away!

Tang Ying looked at that deserted place and was very angry!

At that time, Zhang Meili found a job in a circle, but it was not suitable to go home. It was like looting. She turned over the bedside again, and the money for putting pillows was gone!

Immediately took out a message to call Voss, and she didn’t get angry when she got through.

Then I came to Fu Si’s anxious voice. My identity has been exposed. You should pay attention to how safe it is to have a child!

Mei-li zhang heart sank what did you say? Exposed? !”

Although she has been quarrelling with Tang Ying, unlike mother and daughter, she really heard this and thought that she would be caught in the past, but she still panicked.

She has only one daughter left now!

It’s Xiao Xi. Pay more attention to find a job. If I get caught, you won’t starve to death.

She said these things that made Zhang Meili feel flustered.

She cried with words in her arms. What about Yingying? Mom, what can you do? !”

Don’t do anything, so goodbye. After that, Fusi hung up.

The machine drew the card and threw it away.

On the other side, Zhang Meili hit her with a snot and tears over and over again.

But there’s always a plane over there

I was about to go out looking for my bag when I opened the door and there were two people outside.

The bearer said seriously, Ms. Zhang, please come with us.

Zhang Meili consciously wanted to run, but before she stepped out, she was grabbed!

Be honest!

Zhang Meili was taken away. Those people wanted to ask her Tang Yingliu.

But she has never seen this posture, and she has said everything.

It was Tang Yuanshan, and she was scared and hurriedly waved her hand to make it clear that I don’t know about him and me!

The more she is like this, the more suspicious those people are.

Soon someone brought up the case of tax evasion by the former Tang Yuanshan Company and the car accident in Zhao Yufang many years ago.

At first, when Zhang Meili was pressed, she kept her mouth shut.

A woman’s footsteps are slightly upward and deep in the respiratory tract. There are some things that I didn’t understand in those days. I just want to ask. You are right. He is not Lu Yuan. He is Lu Zhang.

Since he is not Lu Yuan, how can she be satisfied with the answer? She is confused.

I’m still a little sleepy. Go to sleep first.

After saying this, she walked to the bed and pulled herself covered.

Muchuan looked at the woman’s back and couldn’t help but frown. After all, she opened the door and went out.

She slept until four o’clock in the afternoon, and when she woke up again, her spirit was much better than that at noon.

After getting up and washing her face, she left the room again.

At this moment, she finally felt hungry. She went to the second floor again and ordered something to fill her stomach.

After eating, I sat staring blankly by the window.

Muchuan didn’t see her when she went back to her room. She just called liuyan to find it. Just turn it over!

Finally, I found her on the second floor. At the moment when I saw her, he was inexplicably relieved and walked quietly to sit next to her.

Ya-wei Lin gave him a sideways look and asked, Is there a drugstore nearby?

The man frowned and listened to her say, You didn’t do anything last night … After that, her face flushed unusually and she was embarrassed.

Muchuan’s deep eyes looked at her for a while before a smile appeared. Afraid of pregnancy?

Smell speech she glared at him angrily and was too lazy to speak.

Then I heard the man say, You didn’t take medicine last night.

There is a drugstore on the first floor of this villa, but he doesn’t want to tell her.

It’s best to win the bid in one fell swoop so that she can be pregnant with his child and see that she can always remember to leave him alone!

Lin Ya raised her eyes and gritted her teeth. After all, she couldn’t help asking, Did you do it on purpose last night?

Deliberately watching her get drunk and then deliberately taking her to her room, what should or should not have happened has happened …

The man smiled and a joke You are comfortable appeared in his eyes.

Lin Ya bit her teeth. I really want to just pounce and tear up the man’s face!

She really can’t discuss this topic with him calmly. Obviously, this topic easily makes her lose her old glib tongue.

It is always a woman who suffers when discussing this topic with men! She’d better be smart and shut up.

She took out her mobile phone and opened Baidu.

When the man lowered his eyes, he saw her. Where is the drugstore near Kelan Villa?

Muchuan’s eyes are sinking. Sometimes it’s not a good thing that the Internet is too developed, such as at the moment!

Lin Ya quickly found the answer and got up and went downstairs.

But it happened that the man’s follower usually followed.

A woman's footsteps are slightly upward and deep in the respiratory tract. There are some things that I didn't understand in those days. I just want to ask. You are right. He is not Lu Yuan. He is Lu Zhang.

As soon as Lin Ya, a pharmacy on the first floor, walked in, someone asked, What do you need, miss?

Lin Ya waved and said, Thank you. I’ll find it myself.

How dare she say it when she buys something like that?

Lin Ya looked around the shelf and easily found what she was looking for. A row of infertility drugs made her feel a little awkward.

The shopping guide who just asked her came over politely when she saw her face was difficult. Miss, did you use contraception afterwards or beforehand?

Ya-jue Lin couldn’t help feeling feverish on her cheeks. She could not open her lips.

The enthusiastic shopping guide beside me added, You have to say, it depends on how long it takes to do things beforehand and how long it takes to choose. If you make mistakes, it is easy to get pregnant after taking the medicine.

She explained in detail that Lin Ya listened to her heart tremble and bit her lip and said, It was less than twelve hours afterwards.

After saying this, she really couldn’t wait to find a crack in the ground!

The shopping guide quickly picked up a box for her, Then you can eat this, and the effect is good.

Lin Ya hurriedly took the escape and walked to the cashier.

Before I let go of what I had in my hand, I felt that what I had in my hand was taken by that man Muchuan.

She was about to speak when she saw the man take two boxes of condoms from the cashier and push them to tie them together

What’s he doing with condoms? ! what does he want to be? !

Lin Ya stared at him with a red face! But that man turned a deaf ear to her anger!

Section 161

When he finished the bill, she picked up the box of medicine and left quickly!

It happened that the annoying follower behind him also stepped up to chase her in three or two steps.

The man held the two boxes in one hand and held her in the other.

Lin Ya awkwardly shook off his hand and distanced himself from him like athel Loren.

… Shang Erxue had nothing to answer, so he turned around and entered the house. Golden sisterinlaw!

madam? Gold sisterinlaw glanced at Xu Aosong this just looked at you snow some difficult to speak.

Huh? Shang’s snow swept her a little cold, and she didn’t look like she betrayed herself and surrendered to him just one day after this person came.

Madam, after the young master orders, everything is subject to Uncle Xu! Gold sisterinlaw secretly took one look at the business you snow that novel way

What? Shang Erxue was angry, Hu said!

Come on, you and others are fierce! Xu Aosong directly held her tasikmalaya up in the previous step. Shanger Snow was shocked by a conditioned reflex. Generally, I raised my hand to encircle his neck. This move brought the two people closer.

What are you doing? Shang Xue glared at him and said angrily.

... Shang Erxue had nothing to answer, so he turned around and entered the house. Golden sisterinlaw!

What else can I do? How long can you wait so long? Xu Aosong glanced at her and said faintly, I’ll take you upstairs to rest!

You … I have my own wheelchair. I’m enough to take a wheelchair! In the end, Shang Er Xue can say so.

Let me hug you when you are tired after the wheelchair has been thrown away by me! Xu Aosong still calm openings.

That’s my stuff. Who allowed you to throw it? Shang Xue glared at him with anger. This man is really different from before. Where is he willing to do this to her now … but he is right with her everywhere.

My son said that all the people and things in this house belong to me! Xu Aosong smiled and said that there was no disguise in his eyes. Not only is your wheelchair, but you are now in my charge!

You want to be beautiful! Shang You Yukine is high, she doesn’t want him to be in charge now. She thinks that this person can only control himself if he leaves quickly, otherwise she is afraid … that she can’t control herself, and that she will be desperate to occupy him.

Shut up! Xu Aosong said to her calm face and then held her directly into the house. Not only that, but she also found her room accurately

When he lifts his feet and gently kicks open his door, Shang Xuexue can stare big eyes. She doesn’t understand how he knows where his room is.

Xu Aosong ignored her, put her on the bed directly, looked at her voice calmly and asked, Do you take it off yourself or shall I help you?

Beast! Shang Xue holds himself and stares at Xu Aosong, ashamed and angered.

Where do you want to go! Xu Aosong shook his head and sighed, Take off your coat and rest!

… Shang Xue stared at him as a demon’s face instantly turned into a red apple for a long time before he said, I’ll take it off myself! You go out!

Waiting for you to lie down! Xu aosong light way

… Shang Xueleng didn’t insist on anything. He quickly took off his coat and rolled into the bed for two laps to turn himself into a pupa and show his head outside. Then he said, You can roll!

Chapter 163 Physical health inspection report

… Xu Aosong gave her a look but ignored her. Instead, she took her coat aside and hung it up with a hanger. This just came along. Shang Xue was surprised and her eyes were very calm. She was lying beside her.

You, you, you … what are you doing? Shang Xue stared at him and couldn’t speak neatly.

Sleep with you! Xu aosong is very calm and said

I don’t want you to accompany me when I sleep! Shang you snow black with a demon incarnate face very alert and said

Don’t worry, I won’t touch you. It’s dishonest of you to sleep. I’ll watch you sleep! Xu Aosong glanced at her and said faintly, And what else can I do after you have wrapped it like that?

… Shanger Snow glanced at herself and was really impenetrable … Who is dishonest when sleeping!

You!’ Without thinking, Xu Aosong simply said, You were either kicked or kicked before going to bed. Did I remember wrong or did you forget?

Get out of here! Shang you turned his head and said coldly with a red face. How long ago was that? Who remember that long time ago?

Am I in charge now or are you in charge? Xu aosong glanced at her coldly ask

… this is my home. Why do you have the final say? Shang Xue leng once and then laughs at what language is asked.

Your home is my home. Go to sleep quickly! Xu aosong calm say that finish then sink a say

I am not partial! Shang Xuexue is also keen. She is the master. He is just a stranger here. Why should he ask her this and that? She just won’t sleep. What can he do to her?

You are full of spirit? Can you do something else since you can’t sleep? Xu Aosong looked at her original calm face and changed her face with a wicked smile tone.

… Shang Xue saw him like this for a long time speechless and stared at his eyes with his mouth open. He looked like a ghost … What was he talking about? If you don’t look in the mirror, you will know that you must be red and turn your head like rouge. You dare not say half a word and honestly close your eyes and sleep.

Looking at her, she finally obeyed Xu Aosong. I was satisfied to look away. Looking at the blue ocean mural on the top of my head and dying for more than ten years, my heart seemed to finally regain its beating … One to one, it was only at this moment that he really felt alive.

While avoiding the eyes, Shang Xue will secretly open his eyes from time to time to see if he really lies on his side without half a minute. Finally, he gradually feels relieved … After all, she is used to lying in a bed alone, but the fact proves how long it is between this person’s sides. Her body and mind will believe that he will lose consciousness and fall asleep in a few minutes.

When her breathing became regular and she kept looking at the ceiling, Xu Aosong turned over and looked at the person lying next to her for ten years. This person finally lay down next to him again. How many midnight dreams came back? He looked at the bedside and desperately wanted to die. Now he is finally no longer desolate.

It was his emotion that interrupted his thoughts when he kicked him before it was over.

Xu Aosong looked at a foot kicked out and left the pie. Sure enough … Even if he wrapped himself into a dumpling, it wouldn’t last long. Xu Aosong stretched out his hand and carefully hugged the dishonest man who slept into his arms and grabbed the quilt. Two people successfully occupied her bed.

Later, Zhong Shang Xue woke up in a daze and opened his eyes to see the familiar and beautiful face in his memory. The corners of his mouth immediately smiled and looked up to wipe his face. It’s good to dream of you again!

When Xu Aosong heard this sentence, his heart shrank as if he had been stung by a bee, and his face turned pale. After all, this man thought about him as much as he did, didn’t he?

Well, there’s still temperature … Said Xue, whose consciousness has not yet returned to Shang. She suddenly stopped in the middle of the time, and her hands were stiff and her eyes were dumbfounded. She looked at the person in front of her, and her memory finally returned during the day. This is not a dream. This person and her daughter came here. This person is not the person who appeared in her previous dream. Her palm can clearly feel the temperature of his face.

ah! Shang Erxue finally came to her senses, screamed and stared at Xu Aosong with a fierce face. You … you are an animal!

Huh? Xu Aosong looked at her with a face of koo calm appearance.

You … you, you, who let you … Shang You blushed with snow, but couldn’t say a pair of demon eyes staring at him, which was particularly charming.

… Xu Aosong looked at gradually dyed with a smile. He liked her appearance. She was energetic and overlapped with the man in his memory. She reached out and held her little face close to her novel. Snow! I miss you!

All the anger of Shanger Xueer was dissipated by this sentence, partly because of this sentence, and partly because he kept moving. Shanger Xueer felt that he had once again become a vegetative person, so he could watch his face grow bigger and bigger, and his breath was getting closer and closer. Then … She opened her red lips slightly in surprise and was swallowed by him, grinding and biting at will as if a hungry man had finally caught a piece of beef jerky.

Close your eyes!

Oh!

“……”

The spring is getting stronger and stronger, but the business seems to have fallen into the cold winter.

How’s grandma and mom? Sitting at home, waiting for Xu Xiqing to see Xu Xiqing waiting in the business, and seeing Mrs. Shang entering the house, she hurriedly asked.

Don’t worry, it’s out of danger! Mrs. Shang was a little tired sitting on the sofa and said, You will be discharged in two days. Don’t worry about going to bed early!

Oh! Xu Xiqing should have a hanging heart and finally let it go.

Xiqing, you haven’t kept anything from me, have you? Mrs. Shang looked at her granddaughter and asked with a sound.

Ah? Xu Xiqing’s face was shocked and panicked, and her sharp eyes changed to Mrs. Shang. Xu Xiqing quickly calmed herself down and knew that her grandmother was several times worse than her mother, so she quickly panicked and looked at Mrs. Shang. Grandma said that now my grandmother and mother are my closest relatives. How can I have something to hide from you!

Well, I wish you knew! Mrs. Shang nodded and waved at her. Come on, you go to rest. There is a class tomorrow!

hmm! Xu Xiqing turned to leave the living room and hurriedly hid it from Mrs. Shang. Of course, she had to hide it from Mrs. Shang. How dare she say that her mother was frozen like that because she delayed it? It’s such a thing that she can’t tell her grandmother, daughter and granddaughter that her relationship is so white. She can’t lose the bet, and she doesn’t mean to delay it. It’s really that man .. It’s perfect and she just wants to take a look at that perfect man! So her mother was frozen in a coma, and she didn’t realize that it was finally the two excellent men who woke up that she realized that she quickly left Imperial University with her mother and was sent to the hospital. When her mother was in a coma for three or four days, the doctor said that the situation was critical … Fortunately, she woke up, otherwise …

Naturally, she didn’t tell Mrs. Shang what happened that night, but told her that her mother accidentally fell into the river because she was saved late.

It’s the man … She knew that the man was the acting director of their Imperial University. But after that night, she never saw the man again. Rao deliberately went to teach the circulation in front of the building and never saw it once. She was very uncomfortable. This desire to see him sprouted in her heart and became out of control, which made her unable to study safely. It happened that the final exam was only a few days away, but there was that person in her heart.

Two days later, Shanger Mandy finally woke up, and her bones were as soft as being torn down.

What’s wrong with me? Shang you Mandy stared at the bedside, and Mrs Shang asked some wait for a while.

Mrs. Shang looked at her, but turned away from her eyes, but her eyes were quietly red. The doctor said that although people woke up without danger to their lives, they were like normal people. That was impossible. It was nearly 20 degrees and they were soaked in water for a long time. It was good that people were already stiff when they were sent to the hospital. After being rescued, it was not easy to take people away from death. However, I am afraid that I would have to live in a wheelchair and walk in my hands. I can’t carry heavy objects.

mom! Mom! You tell me what happened to me? Shang Er Wan wants to get out of bed and hold the edge of the bed with both hands. Why can’t she get up and finally yell at Mrs. Shang’s back that she has become a cripple? No, she doesn’t want this, okay? She wouldn’t want to be a cripple if she died!

Nothing is not recovered! Mrs. Shang turned around and her face has returned to normal. The doctor said that you have been frozen for a long time and you can’t recover for a while. Just keep it slowly!

Is that so? Shang you Mandy looked at Mrs Shang and asked with some uncertainty.

Berlusconi, the Italian Prime Minister, is a representative of the rightwing division in Italian politics.

The right and the left in China are often the difference between capitalism and socialism. In short, the right recognizes the West and the left recognizes socialism.

The west is completely different from China.

The western right and the China left are similar to the left and the China right are similar.

A rightwing politician means antiChina and xenophobia.

Berlusconi is such a person.

He is the representative of Italian populism. He leads Italy and is very exclusive to other European countries. At best, he is a nonEU member, but Italy hates and excludes all nonItalians.

Berlusconi came to power, and his political ally was the Northern Alliance against immigration.

The Italian social atmosphere in which he is in power is disgust and hatred of all nonItalians.

An Italian organization once conducted a street survey. They surveyed 2,000 young people between the ages of 10 and 29. The results showed that people with xenophobia accounted for 46% of the total respondents, which can be divided into three categories. The first category accounted for 10.7% of the total. They accepted Italians and Europeans. The second group of people can’t tolerate immigrants, especially those from eastern Europe, accounting for 15.3%; The third category is the moderate ranking, which is 20% higher than that. They want foreigners to leave Italy as much as possible.

This kind of xenophobia can be seen everywhere in the developed areas in the north, while southerners in Italy have a strong regional concept, which is just as exclusive.

Italians are so exclusive and close to Berlusconi.

Berlusconi is very exclusive and especially hostile to China.

He once raved about China during the Napoli campaign speech in the 26year prime minister’s election. I once said that the Communist Party was accused by many people for eating babies, but when you look at the atrocities committed by the Communist Party, you will find that China cooked babies not to eat but to use the land as fertilizer!

His first move to attack his political opponents was to preach the threat theory of communism, which was his tried and tested magic weapon. As early as 21 years ago, he vowed in the election campaign that I can set up a Committee to prove to everyone that communism can not only eat babies but also do bad things.

This sentence caused quite a stir at that time, and the country was also criticized and attacked by political opponents.

However, Berlusconi never reviewed and apologized. He refused to apologize for China’s theory of cooking babies and would not take back what he said.

The remarks he quoted came from a book Crime of Common Production, Justice, Black Crime, Terror and Oppression compiled by French historiography. In 1997, when France was out for 26 years, Berlusconi’s flag left for Italy to issue this book.

Berlusconi, the Italian Prime Minister, is a representative of the rightwing division in Italian politics.

And China happens to be a country ruled by the Communist Party. Berlusconi’s hatred of the Communist Party and the Communist Party naturally reflects his hatred of China.

It takes a China Berlusconi to say such a thing.

Changsheng is not the kind of cynic who will kill others when he talks about Japanese, but he can’t stand this naked discrimination based on his nationality.

Mr. Berlusconi has the freedom of speech, he has the freedom to express his views, but I also have the freedom to slap his face. I hope Mr. Berlusconi will not cry out in pain.

Chang Sheng said this when interviewed by reporters.

Valencia and AC Milan will play in two weeks, but there is already a strong sense of gunpowder between the two sides …

……

Sohler’s mouth was crooked when he saw that the media always responded to Berlusconi.

As a head coach, you shouldn’t say something.

Berlusconi is also the prime minister of Italy after all. How can you say such a thing as slapping him in the face?

Do you know that you will bring trouble to Valencia by saying this?

In case the Italian Prime Minister’s Office wants to pursue a … wouldn’t that affect our reputation in Valencia?

He is like talking and scolding Chang Sheng, but on second thought, he thinks that even if he scolds Chang Sheng, it will not help. This China person will definitely go against himself. Maybe he will not let him criticize Berlusconi, but he will still go against Berlusconi.

He can swallow this tone, but at the same time, his hatred for winning is getting higher and higher.

He thinks Chang Sheng is simply a troublemaker. He has brought Valencia far less benefits than he has caused Valencia more trouble.

It is dangerous for such a person to stay in Valencia.

For the longterm development of the club, such a person must leave the team!

……

There are two leagues and a King’s Cup final before the game against AC Milan.

Changsheng divides preparation into two stages.

The first is to prepare for the King’s Cup final of Real Madrid, and then prepare for the quarterfinal of the Champions League with AC Milan.

白茶养生秘术全解析:喝出健康好身体

白茶,作为中国六大茶类之一,以其独特的制作工艺和清雅的口感,逐渐受到越来越多人的喜爱。白茶不仅具有高贵的气质,更蕴含着丰富的养生功效。那么,如何正确饮用白茶,才能喝出健康好身体呢?本文将为您揭开白茶养生的神秘面纱。

一、白茶的制作工艺

白茶的制作工艺非常独特,主要分为采摘、萎凋和干燥三个环节。采摘时,只选取嫩芽和一芽一叶的茶叶,保证茶叶的品质。萎凋过程中,茶叶在自然状态下晾晒,使其逐渐失去水分,同时散发出清新的香气。最后,将萎凋好的茶叶进行干燥,制成白茶。

二、白茶的养生功效

1. 抗氧化:白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓衰老。

2. 抗癌:白茶中的茶多酚具有抗癌作用,可以抑制癌细胞生长,降低癌症发病率。

3. 护肝:白茶中的茶多酚、黄酮类物质等成分,具有护肝作用,可降低肝损伤风险。

4. 降脂:白茶中的茶多酚等成分能降低血脂,预防心血管疾病。

5. 抗菌消炎:白茶中的茶多酚具有抗菌消炎作用,对口腔溃疡、牙周炎等炎症有较好的缓解作用。

6. 提神醒脑:白茶中的咖啡因含量较低,适量饮用可提神醒脑,提高工作效率。

三、白茶的饮用方法

1. 温水泡饮:白茶适宜用温水冲泡,水温控制在80℃左右,可保留茶叶的香气和口感。

白茶养生秘术全解析:喝出健康好身体

2. 适量饮用:白茶具有养生的功效,但过量饮用也会对身体造成负担。一般来说,每天饮用3-5克白茶即可。

3. 分时饮用:白茶具有提神醒脑的作用,建议在早晨或下午饮用,避免晚上饮用影响睡眠。

4. 久泡不弃:白茶具有多次冲泡的特点,每次冲泡后的茶水仍可饮用,直至茶味淡出。

总之,白茶是一种具有丰富养生功效的茶叶。正确饮用白茶,不仅能品味其独特的口感,更能喝出健康好身体。希望本文能为您揭开白茶养生的神秘面纱,让您在享受茶香的同时,收获健康。

鼠妇虫接骨疗法崛起,古老草药在现代医学中绽放光芒!

在中医药的宝库中,有一种古老的草药——鼠妇虫,它曾是古代医家治疗骨折、跌打损伤的秘方。近年来,随着现代医学的发展,鼠妇虫接骨疗法再次崛起,成为治疗骨折、骨病的新宠。这不禁让人感叹,古老草药在现代医学中绽放出新的光芒。

鼠妇虫,又名潮虫子,在我国传统医学中有着悠久的历史。据《本草纲目》记载,鼠妇虫具有破血、利水、解毒、止痛的功效,可用于治疗久疟、疟母、经闭、癥瘕、小便不通、惊风撮口、口齿疼痛、鹅口疮等疾病。在《伤寒杂病论》中,鼠妇虫也被广泛应用,如治疗癥瘕、疟母的鳖甲煎丸等。

现代医学研究发现,鼠妇虫中含有丰富的活性成分,如氨基酸、蛋白质、脂肪、矿物质等,这些成分具有抗炎、镇痛、抗凝血、促进骨生长等作用。因此,鼠妇虫在治疗骨折、骨病方面具有显著疗效。

近年来,鼠妇虫接骨疗法在临床应用中取得了显著成果。以下是一些应用实例:

1. 骨折治疗:鼠妇虫接骨疗法可促进骨折愈合,缩短愈合时间。在骨折早期,使用鼠妇虫外敷或内服,可减轻疼痛,防止肿胀,促进骨折部位的血液循环,加速骨折愈合。

2. 软组织损伤:鼠妇虫具有活血化瘀、消肿止痛的作用,可用于治疗软组织损伤,如肌肉拉伤、关节扭伤等。

3. 骨质疏松:鼠妇虫中的钙、磷等矿物质成分有助于增强骨骼密度,预防骨质疏松。

鼠妇虫接骨疗法崛起,古老草药在现代医学中绽放光芒!

4. 骨肿瘤:鼠妇虫具有抗肿瘤作用,可用于辅助治疗骨肿瘤。

5. 骨关节疾病:鼠妇虫接骨疗法可缓解骨关节炎、颈椎病、腰椎间盘突出等骨关节疾病的症状。

值得一提的是,鼠妇虫接骨疗法具有以下优点:

1. 安全性高:鼠妇虫无毒副作用,适用于各类患者。

2. 疗效显著:临床实践证明,鼠妇虫接骨疗法在治疗骨折、骨病方面具有显著疗效。

3. 操作简便:鼠妇虫接骨疗法易于操作,患者可在家自行治疗。

4. 费用低廉:鼠妇虫资源丰富,价格低廉,患者负担较小。

总之,鼠妇虫接骨疗法在现代医学中绽放出新的光芒,为骨折、骨病患者带来了福音。相信在未来的医学发展中,鼠妇虫接骨疗法将发挥更大的作用,为人类健康事业做出更大贡献。

艾根煲汤大揭秘:美容养生效果显著

艾根,作为中医药宝库中的珍贵药材,自古以来就被人们广泛应用。近年来,随着人们对健康养生的重视,艾根煲汤逐渐成为了一种备受推崇的养生佳品。那么,艾根煲汤究竟有何神奇之处?它对美容养生又有哪些显著效果呢?

艾根,又称艾叶根,是艾草的根部。艾草在我国有着悠久的历史,早在《神农本草经》中就有记载。艾根具有清热祛火、美容养颜、调理气血、温经散寒、祛湿散寒、治疗感冒疼痛等功效。下面,我们就来揭秘艾根煲汤的美容养生效果。

首先,艾根煲汤具有清热祛火、美容养颜的作用。现代生活中,人们常常因为工作压力大、生活节奏快等原因,导致体内火气旺盛,从而引发痘痘、痤疮等皮肤问题。而艾根煲汤能够有效清除体内火气,使皮肤变得光滑细腻。此外,艾根中的天然抗氧化成分还能抵抗自由基,延缓衰老,使肌肤更加年轻有活力。

其次,艾根煲汤具有调理气血、温经散寒的功效。中医认为,气血不足是导致人体出现各种疾病的重要原因。艾根煲汤能够补充气血,使身体各项机能得到改善。同时,艾根还具有温经散寒的作用,对于女性月经不调、痛经等问题有很好的缓解效果。

此外,艾根煲汤还能祛湿散寒、治疗感冒疼痛。湿气是导致人体出现各种病症的“罪魁祸首”,而艾根煲汤能够有效祛除体内湿气,改善人体健康状况。在寒冷的冬季,人们容易出现感冒、头痛、关节疼痛等症状,艾根煲汤具有很好的预防和治疗作用。

艾根煲汤的制作方法也非常简单。首先,将新鲜艾根洗净,切成小段;然后,将艾根与鸡肉、猪肉等食材一起放入煲内,加入适量清水,用大火煮沸后转小火慢炖。待汤煲熟透后,即可享用。

艾根煲汤大揭秘:美容养生效果显著

需要注意的是,艾根煲汤虽然具有诸多益处,但并非适合所有人。孕妇、哺乳期妇女、患有肝肾疾病、心脏病、高血压等慢性疾病的人群在饮用艾根煲汤前,最好咨询医生的意见。

总之,艾根煲汤是一种具有美容养生效果的佳品。它不仅能够改善人体健康状况,还能使肌肤变得更加光滑细腻。让我们共同品味这来自大自然的馈赠,为自己的健康加分。

白茶养生宝典深度解读:探寻白茶对健康的多重好处

白茶,作为我国六大茶类之一,历史悠久,源自福建,以其独特的制作工艺和丰富的营养价值而备受推崇。近年来,随着人们对健康生活的追求不断提高,白茶逐渐成为茶叶市场上的热门选择。那么,白茶究竟有哪些养生功效呢?本文将深度解读白茶对健康的多重好处。

首先,白茶具有抗氧化、抗衰老的功效。白茶中含有丰富的茶多酚、儿茶素、氨基酸、维生素等多种活性成分,这些成分在养生保健方面发挥着重要作用。其中,茶多酚和儿茶素具有很强的抗氧化作用,可以有效地抵抗自由基的侵害,延缓人体的衰老过程。同时,白茶还含有丰富的维生素C,有助于胶原蛋白的合成,保持皮肤的弹性和光泽。

白茶养生宝典深度解读:探寻白茶对健康的多重好处

其次,白茶具有降低血脂血压的作用。白茶中的茶多酚和儿茶素具有降低血脂和血压的作用,可以帮助预防心血管疾病。长期饮用白茶的人,血液中的胆固醇和甘油三酯水平会降低,心血管疾病的风险也会降低。

此外,白茶还具有抗菌消炎的作用。茶叶中的儿茶素和黄酮类物质具有抗菌消炎的作用,可以有效地预防口腔炎、咽喉炎等疾病的发生。对于夏季常见的中暑症状,白茶也有一定的缓解作用。

白茶对肝脏的保护作用也不容忽视。其中的一些物质可以促进肝脏脂肪代谢,减少脂肪积累,有助于保护肝脏健康。

在促进消化方面,白茶中的氨基酸和咖啡碱可以促进肠胃蠕动,改善消化功能,有助于消除食欲不振、便秘等问题,并促进身体废物及时排出。

白茶还具有养目、护肤美容的作用。白茶中含有丰富的维生素A原,可预防夜盲症与干眼病,特别适合长时间面对电脑办公人士和青少年。同时,白茶中的多酚类物质可以抑制皮肤老化,抗衰老,促进肌肤新陈代谢,提高皮肤弹性,美白肌肤,增加皮肤的光泽。

然而,值得注意的是,白茶虽然具有诸多养生功效,但过量饮用或长期饮用可能导致身体过敏、肝脏损伤等问题。因此,饮用白茶时应适量,并注意个人体质。

总之,白茶作为一种健康养生的佳品,具有丰富的营养价值,对健康具有多重好处。在品味白茶的过程中,我们不仅能够感受到茶叶带来的滋补与滋养,还能体验到健康与养生的力量。让我们珍惜这份来自自然的馈赠,品味白茶,享受健康生活。

破壁松花粉:养生佳品,心血管疾病克星

破壁松花粉,作为一种源自松树的花粉,自古以来便在我国的传统医学中被广泛应用。近年来,随着人们对健康养生认识的不断加深,破壁松花粉因其丰富的营养价值和显著的养生功效,逐渐成为人们追求健康生活的新宠。

破壁松花粉富含多种营养成分,如蛋白质、氨基酸、维生素、矿物质等,这些成分在人体内发挥着重要的作用。其中,蛋白质和氨基酸是人体细胞的基本组成物质,有助于细胞的修复和生长;维生素和矿物质则参与人体的新陈代谢、免疫调节等多种生理活动。破壁松花粉中的不饱和脂肪酸、黄酮类物质等成分,具有抗氧化、抗炎、抗过敏等作用,有助于提高人体免疫力,预防和辅助治疗多种疾病。

破壁松花粉:养生佳品,心血管疾病克星

在心血管疾病方面,破壁松花粉具有显著的预防和辅助治疗作用。首先,破壁松花粉中的卵磷脂、镁等成分,能够降低血脂、胆固醇,改善心脏和大脑的微循环,从而降低心脑血管疾病的风险。其次,破壁松花粉中的黄酮类物质具有抗氧化作用,可以清除体内的自由基,减少血管壁的氧化损伤,预防动脉粥样硬化。此外,破壁松花粉中的维生素E、硒等成分,具有抗凝血、抗血栓作用,有助于预防心脑血管疾病的发生。

除了心血管疾病,破壁松花粉在养生保健方面还具有以下功效:

1. 抗疲劳:破壁松花粉中的营养成分能够为人体提供充足的能量,改善消化功能,增加耐力,缓解疲劳。

2. 抗衰老:破壁松花粉中的微量元素、黄酮类物质等成分,具有清除体内自由基、提高机体抗氧化酶活性、抑制脂质过氧化反应等作用,有助于延缓细胞衰老,消除老年斑。

3. 健脑益智:破壁松花粉中的蛋白质、氨基酸、卵磷脂等成分,有助于滋补大脑和神经系统,提高记忆力,改善睡眠,缓解压力。

4. 调整肠胃功能:破壁松花粉中的泛酸、纤维素等成分,能够保护肠道粘膜,促进肠胃蠕动,增强食欲,调节肠胃功能。

5. 美容养颜:破壁松花粉中的营养成分有助于改善皮肤代谢,使皮肤更加有弹性,缓解皮肤衰老,淡化色斑。

总之,破壁松花粉作为一种养生佳品,在预防和辅助治疗心脑血管疾病、抗疲劳、抗衰老、健脑益智、调整肠胃功能、美容养颜等方面具有显著的功效。然而,需要注意的是,破壁松花粉并非万能,不能完全替代药物治疗。在服用破壁松花粉的同时,仍需保持良好的生活习惯,均衡饮食,适量运动,才能真正发挥其养生保健的作用。

甘露醇养生奥秘:专家详解其独特功效

甘露醇,一种在医学和食品领域都备受关注的物质,近年来逐渐成为养生界的宠儿。其独特的功效和多样的应用,让越来越多的人开始关注和尝试。那么,甘露醇究竟有何养生奥秘呢?本文将为您详细解析。

首先,甘露醇具有出色的组织脱水作用。它能够提高血浆渗透压,使组织内的水分进入血管内,从而减轻组织水肿。这一特性使得甘露醇在治疗脑水肿、降低颅内压和降低眼内压等方面发挥着重要作用。此外,甘露醇还能降低眼内压,对于治疗青光眼等眼部疾病也有显著疗效。

其次,甘露醇具有利尿作用。作为一种单糖,甘露醇在体内不被代谢,经肾小球滤过后在肾小管内甚少被重吸收,起到渗透利尿作用。这意味着,输注甘露醇后,肾小管液流量增加,有助于排除体内多余的水分和毒素,从而改善肾脏功能。

甘露醇养生奥秘:专家详解其独特功效

此外,甘露醇还具有降血压作用。它具有降低颅内压药物所要求的降压快、疗效准确的特点,是临床抢救脑部疾病患者常用的一种药物。同时,甘露醇还能扩张肾血管,增加肾血流量,对肾脏的保护作用也不容忽视。

甘露醇在养生中的应用也相当广泛。首先,它可以作为低卡路里的甜味剂,替代普通糖类,帮助人们控制体重。其次,甘露醇对牙齿健康有益,不易被细菌分解,有助于预防蛀牙。此外,甘露醇还具有抗氧化、保护心血管健康等功效。

然而,甘露醇并非万能。在使用过程中,我们也需要注意一些副作用。如水电解质紊乱、过敏反应、组织水肿和皮肤坏死等。因此,在使用甘露醇时,建议在医生指导下进行,避免擅自用药。

总之,甘露醇作为一种具有多种养生功效的物质,越来越受到人们的关注。了解其独特功效,正确使用甘露醇,将有助于我们在日常生活中更好地养生保健。当然,养生并非一蹴而就,我们需要在日常生活中养成良好的生活习惯,才能拥有健康的身体。

白茶养生秘籍:独特功效,养生佳选揭秘

白茶,作为中国传统的名茶之一,以其独特的制作工艺和丰富的养生功效,近年来受到了越来越多人的喜爱。它不仅口感清雅,香气宜人,更被赞誉为“天然保健品”。那么,白茶究竟有哪些独特的养生功效呢?让我们一起揭开白茶的神秘面纱。

首先,白茶具有强大的抗氧化作用。白茶中含有丰富的多酚类化合物,如儿茶素和黄酮类物质,这些物质能有效清除体内的自由基,延缓细胞老化,降低患慢性疾病的风险。长期饮用白茶,可以有效预防衰老、提高皮肤弹性,使肌肤更加细腻光滑。

其次,白茶具有调节免疫力的作用。白茶中含有丰富的维生素C、锌、硒等微量元素,这些营养物质对于增强机体免疫力起到重要作用。适量饮用白茶,可以提高身体抵抗力,预防感冒和其他常见疾病。

此外,白茶还具有降低血压、降低血脂、保护心脏等功效。白茶中的儿茶素具有扩张血管、促进血液循环的作用,可以有效降低高血压患者的血压水平。同时,白茶中的茶多酚和茶氨酸等物质,能够降低血液中的胆固醇和甘油三酯含量,预防动脉硬化,从而降低心脑血管疾病的发生风险。

白茶养生秘籍:独特功效,养生佳选揭秘

白茶还具有促进消化、减肥美容的作用。白茶中含有一种名为多糖醇的物质,能够增加肠道蠕动和分泌胃液等消化液体,从而促进食物消化和吸收。同时,白茶还可以促进脂肪代谢,抑制脂肪合成,具有消除水肿和排毒的效果。长期饮用白茶,有助于保持身材,改善皮肤质地。

值得一提的是,白茶还具有缓解压力、改善睡眠质量的作用。白茶中含有一种名为-氨基丁酸(GABA)的物质,它是一种神经递质,具有放松神经、缓解压力的作用。适量饮用白茶,可以帮助缓解焦虑,改善睡眠质量。

在选购白茶时,应注意以下几点:首先,选择产地正宗的白茶,如福建省武夷山、福鼎等地;其次,选择新鲜、外形完整、色泽鲜亮的茶叶;最后,注意白茶的品质,选择优质的白茶产品。

总之,白茶作为一种独特的茶类,具有丰富的养生功效。在日常生活中,适量饮用白茶,不仅可以品味其独特的口感,还能为我们的健康加分。让我们一起走进白茶的世界,感受其独特的魅力吧!